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Author Topic: Craig Richardson. A physique to aspire to  (Read 1426 times)

Boost

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Craig Richardson. A physique to aspire to
« on: May 09, 2008, 10:42:45 AM »
a physique to be proud of :P


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m8

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Re: Craig Richardson. A physique to aspire to
« Reply #1 on: May 09, 2008, 10:46:15 AM »
No.

PS: Hi Craig.
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jaejonna

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Re: Craig Richardson. A physique to aspire to
« Reply #2 on: May 09, 2008, 10:49:34 AM »
thats what Phil heath looks like ......clean
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Parker

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Re: Craig Richardson. A physique to aspire to
« Reply #3 on: May 09, 2008, 10:51:15 AM »
Quote from: jaejonna on May 09, 2008, 10:49:34 AM
thats what Phil heath looks like ......clean

Actually when Craig dials it in look great. He looked best when he was a NPC competitor...he weighed about 175, minus the gyno :-\
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Matt C

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Re: Craig Richardson. A physique to aspire to
« Reply #4 on: May 09, 2008, 10:53:19 AM »
Damn good physique.  In the BFTO 2004, he said he spends $200 a week on food which I think is a pretty reasonable budget, especially given his size.
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Stavios

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Re: Craig Richardson. A physique to aspire to
« Reply #5 on: May 09, 2008, 10:56:12 AM »
Quote from: Matt C on May 09, 2008, 10:53:19 AM
Damn good physique.  In the BFTO 2004, he said he spends $200 a week on food which I think is a pretty reasonable budget, especially given his size.

he must eat a lot of eat expensive meat


contest food don't cost much

lean meat, rice, chicken, some egg whites

it cost me about 100$ a week
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Nordic Beast

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Re: Craig Richardson. A physique to aspire to
« Reply #6 on: May 09, 2008, 11:01:02 AM »
what happened to him??

I was always a fan of his physique and felt he was overlooked by the judges
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Matt C

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Re: Craig Richardson. A physique to aspire to
« Reply #7 on: May 09, 2008, 11:03:52 AM »
Quote from: Stavios on May 09, 2008, 10:56:12 AM
he must eat a lot of eat expensive meat


contest food don't cost much

lean meat, rice, chicken, some egg whites

it cost me about 100$ a week


I assumed he meant either off-season, or just speaking for an average for a year ($200 per week X52 weeks in a year = $10,400 per year, or close to it).

How much do you spend on a bulking diet?
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jaejonna

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Re: Craig Richardson. A physique to aspire to
« Reply #8 on: May 09, 2008, 11:04:16 AM »
Brokeback Mountain II never was finished ....PIP heath
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Parker

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Re: Craig Richardson. A physique to aspire to
« Reply #9 on: May 09, 2008, 11:04:28 AM »
Quote from: Nordic Beast on May 09, 2008, 11:01:02 AM
what happened to him??

I was always a fan of his physique and felt he was overlooked by the judges

Me too, I don't know, maybe the cost of competing took it's toll. Well, I think he's a Jersey Native, but I think he had more guts than his fellow NYC crony Rob "I-can't-get-my-pro-card-but-King Kamali-did" Lopez.
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Stavios

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Re: Craig Richardson. A physique to aspire to
« Reply #10 on: May 09, 2008, 11:12:24 AM »
Quote from: Matt C on May 09, 2008, 11:03:52 AM
I assumed he meant either off-season, or just speaking for an average for a year ($200 per week X52 weeks in a year = $10,400 per year, or close to it).

How much do you spend on a bulking diet?

I can't really count how much I spend on a bulking diet because I eat most of my meal in restaurants off-season !

I'll change that this year because all my $$$ goes in restaurants  ;D
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TrueGrit

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Re: Craig Richardson. A physique to aspire to
« Reply #11 on: May 09, 2008, 11:14:32 AM »
Another B&B bodybuilder..there's a surprise.
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m8

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Re: Craig Richardson. A physique to aspire to
« Reply #12 on: May 09, 2008, 11:23:14 AM »
Quote from: TrueGrit on May 09, 2008, 11:14:32 AM
Another B&B bodybuilder..there's a surprise.

 ;D
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donrhummy

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Re: Craig Richardson. A physique to aspire to
« Reply #13 on: May 09, 2008, 12:12:53 PM »
Quote from: Boost on May 09, 2008, 10:42:45 AM
a physique to be proud of :P




Def. That man gets screwed on placings more than anyone.
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TrueGrit

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Re: Craig Richardson. A physique to aspire to
« Reply #14 on: May 09, 2008, 12:17:11 PM »
Quote from: m8 on May 09, 2008, 11:23:14 AM
;D

You're probably the only one who got it m8!
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michael arvilla

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Re: Craig Richardson. A physique to aspire to
« Reply #15 on: May 09, 2008, 12:18:13 PM »
Craig looks great!
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Epic_Monster

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Re: Craig Richardson. A physique to aspire to
« Reply #16 on: May 09, 2008, 06:30:58 PM »
Damn good physique! 8)
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Spirit of Truth
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