which prison got the best gym?

[Bluto]

for you hardcore jailbirds out there

could we put down a top 5 of the best prison gyms in the nation?

help me out here brothers

[Obvious Gimmick]

Im pretty sure that california prisons no longer have wieghts, so im gonna say they're out of the running

[Bluto]

Im pretty sure that california prisons no longer have wieghts, so im gonna say they're out of the running

just aint no future for hardcore gyms anymore

and they were hardcore!! or so ive been told

i tell you brothers out there, dont get caught in cali ! dont do the crime if you cant do the time in a prison without a gym

[Meltdown]

Ask Hide.

[Bluto]

hide is one hardcore japanese dude

i wonder what the prisons are like in japan

[Meltdown]

YAKUZA from ya 'eight' + ku 'nine' + za 'three' ,referring to the worst hand in a gambling game.

[rk272727]

you will need to ask this question at the best site for felons md  they are all required to pick the best gym in prison

[tommywishbone]

Finally! A question I'm qualified to answer.

Well, I've trained in 8 out of the 31 prisons in California, and 2 out of in the federal prison system and I've even gotten in a few workouts in the Joint down in Venezuela.

As mentioned, Calif pens no longer have any legit iron. Some of the fire-camps in Cali do have a little iron but very little. The Federal system still has weights but not at the level they once did. The MCC Metropolitan Correctional Center down in  Dade County, Florida has a nice set up.

I'm pretty sure the pens in Pennsylvania still have excellent weight rooms for the boys.

I'd reccomend not trying to gain any mass while working out in the prisons in Venezuela. They had a few 1960's Universal machines but the pins were always being turning into shanks so there was never a pin to put in the weight stack.

Now back until 1995 San Quentin (and pretty much all Cali pens) had a kick ass set-up. Outdoor weights, indoor gym, Olympic iron, contest every few months... Everybody got huge.

Attica! Attica! Attica!

[Dball]

I think MD.com might have personel more qualified to answer you.

[Howard]

YAKUZA from ya 'eight' + ku 'nine' + za 'three' ,referring to the worst hand in a gambling game.

I saw on the old manshow where Jimmy Kimmel had his cousin Sal give his sleeping buddy a bare ass in the face, they called it a "Yukozuna"

[Camel Jockey]

Tommy dun fear none.

[Simple Carbs]

for you hardcore jailbirds out there

could we put down a top 5 of the best prison gyms in the nation?

help me out here brothers

Hahahaha is this your latest sexual fantasy!!

Let me guess, you want to stroll into the prison gym wearing only a loosely fitting towel and your blow job knee pads and offer only the biggest musclebears a spot and when the burly stud on the bench press asks you for one, you inform him that your spotting technique involves you lifting the bar with your ass in the 69 postion, while you have his cock in your mouth and are sensually rubbing your inner thighs up and down his torso.

[Big Worm]

for you hardcore jailbirds out there

could we put down a top 5 of the best prison gyms in the nation?

help me out here brothers

You'd love it in prison .. You can suck all the cock you'd like! You're an idiot ..Even when people commit crimes ,they don't do it with the mindset of getting locked up ..
 Hardcore jailbirds !? I wish you'd leave and never come back..

 I swear Blue Toad,you have to be 12 to 13 yrs. of age .

[JohnnyVegas]

Im pretty sure that california prisons no longer have wieghts, so im gonna say they're out of the running

This is true, but these guys still hit the push ups, pull ups and dips hardcore.

You can stay in excellent bad ass shape with just those three exercises.

[HTexan]

this is a basic prison workout, not including the ass raping for cardio