An ice cold (with ice crystals forming in it)Coca Cola before the gym is heaven.
Great choice of words...you just made me really thristy! Damn.
In the real world, Sprite or 30-40g of pure sugar is probably going to make most people fat. Jay can get away with it with the exogenous insulin at 4-6iu's transporting the excess sugars. Throw in growth and we got a perfect enviorment for putting the glucose into the muscle cells and the excess gets used as fuel from the gh.