You are a middle aged female, who is 30lbs overweight...

[Croatch]

What gains would you make in this same body?

If I were in that body, I would lose 40lbs within a year...easily.
Start light, 30min workout, 15 min cardio after, 4x a week.  Begin a decent diet.
Step it up gradually every month or so.
Adding night cardio, then morning cardio months later, all while cutting back carbs...increase protein intake, switch up fat/carb meals.
I'd have big tits, toned ass, and small waist.  I'd fuck me.

[dr.chimps]

If I were in that body, I would lose 40lbs within a year...easily.
Start light, 30min workout, 15 min cardio after, 4x a week.  Begin a decent diet.
Step it up gradually every month or so.
Adding night cardio, then morning cardio months later, all while cutting back carbs...increase protein intake, switch up fat/carb meals.
I'd have big tits, toned ass, and small waist.  I'd fuck me.

[Croatch]

I want to recreate that scene and youtube it.

[candidizzle]

I'd start her walking fast, one hour in morning, one hour in night.

In a month, start diet adjustments.

In another month, join a gym

all three at once 

[Palpatine Q]

If she's sporting a set of 40 dd's I don't see what the problem is.

Oh that's right...this is Getbig and everyone bangs supermodels here.

[candidizzle]

If she's sporting a set of 40 dd's I don't see what the problem is.

Oh that's right...this is Getbig and everyone bangs supermodels here.

you would fuck a woman who has that body in that picture?

[IFBBwannaB]

If she's sporting a set of 40 dd's I don't see what the problem is.

Oh that's right...this is Getbig and everyone bangs supermodels here.

Ok seriously man...I don't care if she got ZZ I wont touch her, I really don't want to imagine what you fucked if you only concern is if she got DD.

Furthermore, I used to be really into tits and played with plenty BIG BIG tits ....and too be honest it gets boring, I much rather have a girl with a tighter ass, waist, prettier face or knows how to fuck girl than just big tits.
You really don't do too much with them in the actual fucking anyway.

[Palpatine Q]

Ok seriously man...I don't care if she got ZZ I wont touch her, I really don't want to imagine what you fucked if you only concern is if she got DD.

Furthermore, I used to be really into tits and played with plenty BIG BIG tits ....and too be honest it gets boring, I much rather have a girl with a tighter ass, waist, prettier face or knows how to fuck girl than just big tits.
You really don't do too much with them in the actual fucking anyway.

I have a top shelf woman myself but that is what an average American woman is built like. She's a little big for my taste and she doesn't have the big jugs to justify the extra weight. If she did she would be alright for the average dude.

Also age is a huge factor. if she's 25 that's way too big. If she's 45 that's what 85% of 'em look like.

[Tre]

30 lbs overweight, my ass.

Try 50.

[TechnoViking]

Not only did you pwn squad a few years back via youtube but now your taking pictures of his chick...

Damn bro...You are an pwning machine...

[medz zeppelin]

that woman is a personal trainer's wet dream

they will have her on the balance ball with one leg while doing curls with 2.5lbs DBs, followed by 20 variation of abs exercises for "spot reduction"

skinny fit girls are doing that in my gym for years with no fuckin gains either