« previous next »
Pages: 1 [2]   Go Down

Author Topic: Serious question about Smith Machine squats vs barbell squats?  (Read 2567 times)

Monster81

  • Getbig IV
  • ****
  • Posts: 2261
Re: Serious question about Smith Machine squats vs barbell squats?
« Reply #25 on: May 27, 2008, 11:43:41 PM »
i do them both
Logged

kyomu

  • Competitors
  • Getbig V
  • *****
  • Posts: 16407
  • トホカミエミタメ ハラヒタマヒ キヨメタマフ
Re: Serious question about Smith Machine squats vs barbell squats?
« Reply #26 on: May 28, 2008, 02:43:49 AM »
Quote from: Monster81 on May 27, 2008, 11:43:41 PM
i do them both
Me too.
But the free weight version is always golden for me.
Complete compound movement is always superior when it comes to muscle mass.
Logged
Pages: 1 [2]   Go Up
« previous next »