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Author Topic: FREE Bench Tips from 2 of the best!  (Read 706 times)

chris_mason

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FREE Bench Tips from 2 of the best!
« on: May 30, 2008, 10:51:20 PM »
I figure some of you may be interested.  You can go to my site and download free PDFs from both bench legend George Halbert and Mike Wolfe which have their top bench tips. 

The links are on the home page:  www.atlargenutrition.com

Let me know what you think.

Chris
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gordiano

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Re: FREE Bench Tips from 2 of the best!
« Reply #1 on: May 30, 2008, 11:30:52 PM »
Cool. I'm gonna start doing the H-rolls.
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HAHA, RON.....

calmus

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Re: FREE Bench Tips from 2 of the best!
« Reply #2 on: May 30, 2008, 11:32:53 PM »
Here's Mike Wolfe's bench tip:  Be born with genes that give you the upper body strength of a grizzly.
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