Author Topic: Hottest Pro Bodybulder of past and present?  (Read 1773408 times)

Mr Nobody

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49850 on: December 18, 2010, 03:18:09 AM »
Gayer than "Hey i am  back, because i know it sucks w/o me!"
gayer than where you been?

MB_722

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49851 on: December 18, 2010, 01:33:48 PM »
gayer than nice mix


Mr Nobody

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49852 on: December 18, 2010, 01:37:41 PM »
gayer than nice mix


gayer than a fine video MB_722 never seen it. One a gangster the other had connections with the mob.

regmac

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49853 on: December 18, 2010, 07:52:37 PM »
gayer than where you been?
Gayer than Pissed off on my Saturdays and Sundays!  Ingram is bound to be a Cowboy!
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chaos

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49854 on: December 18, 2010, 09:08:53 PM »
Gayer than Pissed off on my Saturdays and Sundays! 

gayer than turning yourself into LA County Sheriffs every Friday night to serve weekends so you can keep your minimum wage job at KFC.
Liar!!!!Filt!!!!

Mr Nobody

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49855 on: December 23, 2010, 12:28:23 PM »
gayer than great pump after 2 scoops of superpump no2  ;D
gayer than I must try this now is this a sexual stimulant or for muscle pump?

Mr Nobody

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49856 on: December 23, 2010, 04:27:50 PM »
Gayer than I've lost 7 lbs..now 156lbs @ 5'8" another 10lbs going to try to loose another 7 lbs at least :-\
gayer than nice progress since the last update more massive no doubt, lose the weight slowly so as not suffer muscle loss and that damn tree needs more lights on it... 8)

devilsmile

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49857 on: December 23, 2010, 04:28:57 PM »
good going, more mass, more leans, keep it up, bro!

try not to catch a flu!!!!!111111oneone Today was my 4th training in god damn 3 weeks... the flu was over in one week but I decided that i rather rest 2 more weeks so i wonŽ't get after deciase.

Now I try to keep my tail up and and focuse on training... haven't got too much weaker, but still a little bit... next weekend is miller time  8)

devilsmile

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49858 on: December 23, 2010, 04:57:05 PM »
Thanks guys, my plan was to reach 8% to 12th of jan, but it's probably too late for that :( and I decided I'm not gonna rush it to not "lose muscle",  but I will increase my cardio and do at least 30 minutes on the stationary bike every other day.

What would you guess my bodyfat is now? I managed to break my caliper the other day  :-\

I'd say.... from that pic, around 10%...

But I see you have a good training going on so you will get leaner no problem, you don't have to suffer too much anymore, so to speak.

Just avoid any "cheat meals" or "cheat days", cheat days are bullshit... it's only a mental thing to have them, just keep on doing long chaned carbs and low/medium dosages.


devilsmile

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49859 on: December 23, 2010, 05:03:25 PM »
Hmm really? I don't know I think maybe closer to 12-14% or so :( and yeah I stopped cheating on my diet, totally unnecessary, and have 3 shakes a day and keeping calories low in total.. training is going good, I am satisfied with superpump 250 from gaspari nutrition.

10% plus...

but keep doing your thing, you'll get ripped. Just keep doing it hard. it's only pain  8)

regmac

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49860 on: December 24, 2010, 04:04:13 PM »
gayer than where you been?
Gayer than wishing the Panthers were on Dallas's schedule! ;)
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Mr Nobody

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49861 on: December 24, 2010, 04:07:43 PM »
Gayer than wishing the Panthers were on Dallas's schedule! ;)
gayer than that would be a good match competing for the first round pick... ;D

regmac

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49862 on: December 24, 2010, 04:14:28 PM »
gayer than that would be a good match competing for the first round pick... ;D
Naaa according to Garrett we are playing to win games in Dallas.   SOME fans want him to put in our young QB  Stephen McGee (TX A&M)   but Garrett wants to win IF we have our chances.   The draft will take care of it self!
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magicuser

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49863 on: December 24, 2010, 04:17:10 PM »
gayer than I don't know who won the heisman.

regmac

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49864 on: December 24, 2010, 04:19:54 PM »
gayer than I don't know who won the heisman.
Gayer than Cam Newton   but it has a rope on it to swipe back when the truth comes out.
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Mr Nobody

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49865 on: December 24, 2010, 04:21:05 PM »
Gayer than Cam Newton   but it has a rope on it to swipe back when the truth comes out.
gayer than.. ;D Reggie wont recover...

regmac

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49866 on: December 24, 2010, 04:23:42 PM »
gayer than.. ;D Reggie wont recover...
Gayer than Terrelle Pryor has NO shot at winning it next yr.  He might as well go pro!
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Mr Nobody

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49867 on: December 24, 2010, 06:51:01 PM »
Gayer than Terrelle Pryor has NO shot at winning it next yr.  He might as well go pro!
gayer than he got paid already he is set for life.

regmac

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49868 on: December 24, 2010, 06:55:39 PM »
gayer than he got paid already he is set for life.
Gayer than,  he needs another yr to improve his draft status.  he'd  be a 4th rd pick right now......had he stayed and not gotten into trouble   he could have been in Heisman running   and boosted his draft potential!  he's too much like the guy who left PSU and I don't think that guy got drafted.
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MB_722

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49869 on: December 24, 2010, 10:03:14 PM »
gayer than selling Toyota's

devilsmile

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49870 on: December 27, 2010, 05:42:32 AM »
gayer than so damn lazy... i had my first training week last week in 3 weeks... and today I skipped my first "hard chest/biceps" day so I will look "mediocre" at best  this weekend :/

and my water retention has grown vastly through this weekend because I have eaten like 2kg of chocolate and been drinking nothing but lemonade :(.... i hate when my body has no glykogen in it, i look so flat and stupid and now im depressed... i hate people and i hate everything humanity represents... especially girls, fucking cocksuckers! they should see me only at my 100% physical shape... now i suck.

regmac

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49871 on: December 29, 2010, 06:31:02 PM »
Gayer than recording the Bowl games before Xmas!
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tommywishbone

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49872 on: December 29, 2010, 06:33:24 PM »
I predict big things for this thread.

Edit: Gayer than not playing the "Crane grabber game" when you're at Denny's.
a

Mr Nobody

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49873 on: December 29, 2010, 10:17:52 PM »
gayer than so damn lazy... i had my first training week last week in 3 weeks... and today I skipped my first "hard chest/biceps" day so I will look "mediocre" at best  this weekend :/

and my water retention has grown vastly through this weekend because I have eaten like 2kg of chocolate and been drinking nothing but lemonade :(.... i hate when my body has no glykogen in it, i look so flat and stupid and now im depressed... i hate people and i hate everything humanity represents... especially girls, fucking cocksuckers! they should see me only at my 100% physical shape... now i suck.
gayer than whats driving this depression? X2 on the girls.

el numero uno

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Re: Hottest Pro Bodybulder of past and present?
« Reply #49874 on: December 30, 2010, 06:49:53 AM »
Gayer than playing russian roulette with just one bullet loaded