BRINGING UP WHEY PROTEIN ONLY PROVES THE POINT DANTE TRIED TO GET ACROSS TO YOU "FDA FOOD PYRAMID" BULLSHIT FOLLOWERS
OKAY, LETS SAY YOU EAT 600 GRAMS PROTEIN OVER 12 HOURS TIME. IF YOU EAT IT EVENLY, THAT MEANS YOU HAVE A STEADY AMOUNT OF 50 GRAMS PROTEIN IN YOUR BLOD STREAM AT ANY GIVEN TIME
IF 600 GRAMS PROTEIN PER DAY MAKES YOU FAT, THEN 50 GRAMS PROTEIN IN THE BLOODSTREAM MAKES YOU FAT
HOW CAN WE SIMUL;ATE THIS ?
50 GRAMS PRE DIGESTED PROTEIN....EITHE WHEY OR EGG WHITES
NOW WHAT HAPPENS WHEN WE DRINK 50 GRAMS WHEY OR 50 GRAMS EGG WHITES? HUGE INCREASE IN PROTEIN SYNTHESIS THAT USES UP ALL THOSE AMINO ACIDS !
PROTEIN, QUOTE UNQUOTE, TAKES CARE OF ITSELF !
SO WITH DRAMATIC INCREASES IN BLOOOD CONCENTRATIONS OF AMINO ACIDS, SO WE SEE DRAMATIOC INCREASES IN THE RATE OF PROTEIN SYNTHESIS
AND PROTEIN IS NOT CONVERTED INTO SUGAR UNLESS WE HAVE A GLUCOSE DEMAN THAT ISNT BEING FULFILLED BY GLUCOSE ! AND THEN ONLY ENOUGH PROTEIN GETS CONVERTED IN ORDER TO MEET THAT GLUCOSE DEMAND.