Marcos Chacon

[kyomu]

lol, nice answer!

do you keep certain "fatburners" all year round?

I know a few guys that switch fatburners when they eat dirty.

I met him once in a event called Fitform and he was really fat. Its amazing that he turns into decent shape in a short term.

[DK II]

I met him once in a event called Fitform and he was really fat. Its amazing that he turns into decent shape in a short term.

*cough*

[kyomu]

*cough*

[Overload]

no x 10'5 

of seasson is of seasson for me,this year i was 8 months clean, and i try to enjoy life, i do loads of things apart from bodybuilding,play football,walk in the woods,go out with my wife and friends...after 20 years i am not in the phase of bulking during the year, i try to maintain weight around 125 kg ,is esay for me,beleive me,i eat a lot and what i want thats vert important hahaha and i train hard allwaysssssssssss

Cool.

It's nice to see a down to earth Pro these days, good luck.

[marcos chacon]

I met him once in a event called Fitform and he was really fat. Its amazing that he turns into decent shape in a short term.

i have never been really fat, even in of seasson you can see my abs,with some fat on top but you can see them.i eat a proper diet year round but i also do the sea diet.

no fatburnes in ofseasson makes no sense.

[kyomu]

i have never been really fat, even in of seasson you can see my abs,with some fat on top but you can see them.i eat a proper diet year round but i also do the sea diet.

no fatburnes in ofseasson makes no sense.

Oh no!! I saw you really fat when Craig Titus was there. Remember?
But You were huge as hell also.

[slaveboy1980]

Oh no!! I saw you really fat when Craig Titus was there. Remember?
But You were huge as hell also.

i see you keep a close eye on him

[Figo]

Oh no!! I saw you really fat when Craig Titus was there. Remember?
But You were huge as hell also.

Marcos was in jail?

[kyomu]

Marcos was in jail?

Bwahahahahhahahahahhahahahhahahhahahahhahhahah!!!!!!!!!

[marcos chacon]

Oh no!! I saw you really fat when Craig Titus was there. Remember?
But You were huge as hell also.

yes i remenber ,indeed i was bulking there ,but there was more water than other thing,try staying 2 days in the expo whitout sitting down 8 hours a day,its killing!!!!!!!!!!!

by the way titus maybe has done a horrible thing ,but that week end he was a true pro,with fans,in a proper shape and made a great performance.

[Figo]

yes i remenber ,indeed i was bulking there ,but there was more water than other thing,try staying 2 days in the expo whitout sitting down 8 hours a day,its killing!!!!!!!!!!!

by the way titus maybe has done a horrible thing ,but that week end he was a true pro,with fans,in a proper shape and made a great performance.

Drugs will do that to a person, change you.

Marcos, how'd you get the hernia?

[marcos chacon]

Drugs will do that to a person, change you.

Marcos, how'd you get the hernia?

hernias just come out one day!!!!!!  heavy training sure helped!!

[kyomu]

yes i remenber ,indeed i was bulking there ,but there was more water than other thing,try staying 2 days in the expo whitout sitting down 8 hours a day,its killing!!!!!!!!!!!

by the way titus maybe has done a horrible thing ,but that week end he was a true pro,with fans,in a proper shape and made a great performance.

Haha. You are a huge guy.No wonder.

Oh really Titus did that good? Since I saw him very lil bit..

[kyomu]

hernias just come out one day!!!!!!  heavy training sure helped!!

What a scary thing...

What did you do? Leg press? Squat? Deadlift?

[The Master]

ok there it goes. i am a bodybuilder with 20 years of iron under my belt and preparing for a pro contest,so compare to cycles posted here by guys with 30 or 40 kg less than me.

1000 enant
500 trem
500 bol
60 anavar x day
5iu gh
12 iu humalog training days

2 hours cardio a day,plus two training sessions.now compare to some of you guys.

Thanks for your honesty and guts. You = cool guy 

[Figo]

hernias just come out one day!!!!!!  heavy training sure helped!!

Hectic

[local hero]

nice to have a good down to earth pro on the boards for a change, hope all the arseholes dont scare him away....

i pretty much beleive the steroid mgs,, i know 2 brit pro's, they dont hammer it anymore, as one said, whats the point, after 20 odd yrs im not goin to get any bigger off it,,,,,,,

[alejandro_torres]

hernias just come out one day!!!!!!  heavy training sure helped!!

milos pink weights???

[marcos chacon]

milos pink weights???

yes right now i am following milos super giant sets, and i aswell do heavy trainings, but for all of you that critic the milos giant sets, please try them, not for one month or 2, give them 3 or 4 good month, you will be surprised, i started  my prep with 120 kg, 10 weeks ago now, today i am 118 kg, with very litle fat to loose, for me that means only one thing ,i have been gaining muscle! yes with super giants sets.
and as i tol d before, what i like from bb is training,and doing it this way is fun and very demanding you need tons of energy and efort, and the pumps are incredible.thats what i need from training.

you just have to try and aply the best for you, maybe 2 exercicies heavy them 3 giants sets of 5 exer. or maybe 3 or  rotations of 8 or 10 exercicies, or maybe 3 rotations of 2 groups of 5 exerc. there are a lot of combinations!!! i am a bodybuilder no powerlifter, and also if you have injuries is a very safe  way to train.