Sorry, my english broke.
I weight 80 kilos now (176 pounds) at 15% fat body.
tomorrow i lost 1 kilo (2.2 pounds), fat body still pretty high.
last competishun i look no good, fat too much
this time i train with paco batista, he so big he eat my breakfast lunch and diner
so my food is low intake. paco tell me butt intake needs very high
so i listen, and do it every workout with help from paco
he also tell me he love me long time

very tough workout! I challenge any bodies in here to try it
now u make fun of me
but in 6 mo. time when my fat body very low
then we see that paco's method very superior than mad milosh method
and getbig is all fat gays

I laugh so hard!