Author Topic: Post your... (Read 6409 times)

240 is Back · « **on:** June 10, 2008, 01:43:48 PM »

Bodyweight

Bodyfat %

Daily protein (gram) intake

jaejonna · « **Reply #1 on:** June 10, 2008, 01:45:51 PM »

189

TBD

Not the suggested 1.5 per LBS bw

2 blunts of Kush per day at 1.2 -1.5 grams per 'L'

JohnnyVegas · « **Reply #2 on:** June 10, 2008, 01:47:08 PM »

265

30%

100 grams max

SweetMuscles · « **Reply #3 on:** June 10, 2008, 01:48:45 PM »

265

30%

100 grams max

no wonder your so fucking fat.

SweetMuscles · « **Reply #4 on:** June 10, 2008, 01:51:08 PM »

sweetmuscles =

235lb

8%

300+ grams

Ursus · « **Reply #5 on:** June 10, 2008, 01:56:29 PM »

225-30

10%

120g absolute max

NarcissisticDeity · « **Reply #6 on:** June 10, 2008, 01:57:38 PM »

Bodyweight

Bodyfat %

Daily protein (gram) intake

5'10"

232 pounds

0.0 %

200 grams per day

Matt C · « **Reply #7 on:** June 10, 2008, 02:03:50 PM »

5'10"

232 pounds

0.0 %

200 grams per day

That's not NarcissisticDeity.

NarcissisticDeity · « **Reply #8 on:** June 10, 2008, 02:10:02 PM »

That's not NarcissisticDeity.

I'm taller lol

Overload · « **Reply #9 on:** June 10, 2008, 02:25:51 PM »

224

10%

300g +/-

nicky.smth · « **Reply #10 on:** June 10, 2008, 02:29:05 PM »

205

8% roughly

protein 150-250 grams daily

Bobby · « **Reply #11 on:** June 10, 2008, 02:31:28 PM »

5'9"

175-180lbs

7-8% BF

200-220g

XFACTOR · « **Reply #12 on:** June 10, 2008, 02:34:29 PM »

6'1"

BF=No clue??

Weight 225

Protein intake 250-270g

CAPTAIN INSANO · « **Reply #13 on:** June 10, 2008, 02:39:20 PM »

205

18%

300 g

Mr. Cortisol · « **Reply #14 on:** June 10, 2008, 03:00:52 PM »

200

20%

200 grams

The Coach · « **Reply #15 on:** June 10, 2008, 03:08:04 PM »

195 if I had to guess....9%

bebop396 · « **Reply #16 on:** June 10, 2008, 03:15:29 PM »

275, about forty percent bodyfat, about sixty grams of protein a day....

Camel Jockey · « **Reply #17 on:** June 10, 2008, 03:21:48 PM »

192

bf probably around 15%

protein at 150-180g a day

Emmortal · « **Reply #18 on:** June 10, 2008, 03:23:56 PM »

218
11%

Protein is about 250g a day.

Kwon · « **Reply #19 on:** June 10, 2008, 03:25:26 PM »

186 pounds

100 % fat.

50-400g depending on what day of the week.

JohnnyVegas · « **Reply #20 on:** June 10, 2008, 04:51:56 PM »

no wonder your so fucking fat.

Hahaha...I'm a porky pig

But Im happy!

sweetmuscles =

235lb

8%

300+ grams

How much of your 300 grams is straight from the penis though

divcom · « **Reply #21 on:** June 10, 2008, 04:57:22 PM »

219

17%. havent worked out in 6-7 mths.

?. the protein intake numbers are high for users. I doubt everyone on this board is a bber.

RAMROD · « **Reply #22 on:** June 10, 2008, 05:09:09 PM »

174lbs

8%

300g

Buffgeek · « **Reply #23 on:** June 10, 2008, 05:22:36 PM »

263 (210 LBM)

25%

Roughly 185-200

alejandro_torres · « **Reply #24 on:** June 10, 2008, 05:32:07 PM »

350 pounds

4% bf

1000 grams