Author Topic: 1600kcal in 3 min (Read 3597 times)

well today when i got home from work i drank 1/4th cup of olive oil (i think to my self WATER its WATER not oil makes it go down easier cause its its terrible tasting) i also had a can of crushed tomatoes and cooked three eggs and mixed 1/4 th cup of olive oil in it and ate that, tasted decent

got really tired shortly after , yes i was totally asleep for 45 min (dreams included real sleep) or so i feel much better, i just ate an apple

Marty Champions · « **Reply #15 on:** June 16, 2008, 03:07:51 PM »

right now ive been doing just 1 cup per day half in the morning half in the evening

i want to increase

why?

because i feel like sense it is a dense fat calorie of high benefit it will sick to my body in a denser lighter way less 'pockets' for fluid and excess weight and more of a dense crystal structure that is fat, is my theory to be tested

im at a good weight 220 i would like to be 200 and fat free

but i dont want to sacrifice energy

i think dieting itself is stupid , because you become tired and cant work your job aswell

suprisingly im at a weight iam not normally at im normally 225 or 230

the great thing is that im 100 percent powerful working in the heat with this diet when i work and feel fine.

im thinking i may not add extra oils right now but do the fruit/workout thing with the occasional eggs, not overdoing the eggs, i just go by taste , and motivation to workout or lack there of , im im weak or tired i know i need something..

Marty Champions · « **Reply #16 on:** June 16, 2008, 03:09:04 PM »

Quote from: Big Dicked Bob on June 16, 2008, 03:06:06 PM

Does anyone else here eat heaps of instant coffee with no water?

ive done it before, a nice spike to the energy levels. the spleen loves to be flushed with bitter coffee helps with depression

Meltdown · « **Reply #17 on:** June 16, 2008, 03:24:57 PM »

Once you start drinking around two pints a day you will really start to notice a difference.Have you been talking to Milos.Hmmmmmmmmmmmmmmmmm

Bast000 · « **Reply #18 on:** June 16, 2008, 03:30:45 PM »

How many calories are you getting in Johnny? are you trying to lose weight still

HTexan · « **Reply #19 on:** June 16, 2008, 03:57:53 PM »

Quote from: Big Dicked Bob on June 16, 2008, 03:06:06 PM

Does anyone else here eat heaps of instant coffee with no water?

have you got any in you lungs yet?

Marty Champions · « **Reply #20 on:** June 16, 2008, 04:05:32 PM »

Quote from: Meltdown on June 16, 2008, 03:24:57 PM

Once you start drinking around two pints a day you will really start to notice a difference.Have you been talking to Milos.Hmmmmmmmmmmmmmmmmm

is this what milos reccomends?

another thing that i should add...

is during workouts is when i eat plenty of fruit then have my rest period where i post on getbig....

for example

50 incline pushups then have a banna
50 dumbell squats then apple
50 upright rows banan
rest waste time on internet (remember that olive oil is still digesting even though it is 7pm and i ate olive oil at 4:10, how do i know this? well when i worked today and had olive oil for breakfast i would try to burp and make 'sense' and see if the olive oil and tomato was still churning in my stomach and yes it was even after 5 hours or so)

later on i hope to workout so mo' my student wiggars.

Marty Champions · « **Reply #21 on:** June 16, 2008, 04:10:13 PM »

Quote from: Bast000 on June 16, 2008, 03:30:45 PM

How many calories are you getting in Johnny? are you trying to lose weight still

yes im trying to lose weight......

but i dont want to lose energy

i want to perform 100 percent at my job because thats my money, on other diets or calorie controlled with normal food i would eat too much on the job, i like and perfer long lasting energy no breaks and moving very fast at what i do.

yesterday was the first day i didnt work or workout in a long time i was just tired plus adjusting to the new diet(been working and working out 3 weeks straight 7 days a week) and normally i would gain weight but i didnt because i stuck to the olive oil plan

my calories are probably about 3000-3400 . one cup of olive oil is 1900 calories, i plan on eating around 9-12 eggs a day as needed, ill eat more of them if i feel like it. and fruit every 50 reps during my workout and my workout varries, i try to ATLEAST do 300 reps a day

HTexan · « **Reply #22 on:** June 16, 2008, 04:17:36 PM »

the typical American eats 2200+ just as a snack. $:-\$

Marty Champions · « **Reply #23 on:** June 16, 2008, 04:27:54 PM »

Quote from: HTexan on June 16, 2008, 04:17:36 PM

the typical American eats 2200+ just as a snack. $:-\$

i think olive oil is the most back essential fatty acid with its history and research /results

you can also get a killer workout with a burger too, but i think a higher percentage has to be worked off than with olive oil calories since saturated fats are more likely to stick than monos wich move things through

Marty Champions · « **Reply #24 on:** June 16, 2008, 04:30:34 PM »

i wish you god damn fvckers would do more experiments with crazy diets instead of the same ol diets that eventually lead to hunger and starvation or rebound. theres no chance of rebounding eating olive oil because after you slam 1/4th or 1/2 cup of it you dont want to eat, just eat fruits for energy

i think so many getbiggers are straight up pussys and only change there diet if everyone else is

no one is a leader

innovater

except

the WEEGARS who steal good qualities of other races and beings then test them out with master experimentation

sadly most are just white bread bitches doing there low carb crap starving and moving slowly, try going to a basketball court and play GOOD b-ball on a low carb diet and you will fail u punk ass bitches

Author Topic: 1600kcal in 3 min (Read 3597 times)

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