Author Topic: NPC Competitor Jeff Long: Much Improved  (Read 7578 times)

Jeffro

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #25 on: June 17, 2008, 04:48:00 PM »
I was serious...
Looks heathly great skin and so on..
For fuck sake he was 280pounds at 5"6 ... its amazing :D
theres alot of things you could call this guy, but i dont think healthy is one of them

jason armstrong

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #26 on: June 17, 2008, 04:50:11 PM »
That guy has great potetial too bad he's ruining himslef with palumbo and that stupid "Eat fish vegetables and UP THE CARDIO!!"
Palumbo fails to mention his recomendations for insulin GH and IGF-1 he also ruins the young guys with androgen loading -several grams of fina halo drol and test supsension...

goddamn kid's soft in the hams and has a big belly.

He and Lunch Trey will probably have 90 inches of waist girth when they stand next to each other...


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spinnis

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #27 on: June 17, 2008, 04:51:28 PM »
theres alot of things you could call this guy, but i dont think healthy is one of them

Face wice he looks really heatlhy.. Like every other dude..

Jeffro

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #28 on: June 17, 2008, 04:53:23 PM »
Face wice he looks really heatlhy.. Like every other dude..
yea facially he looks fine, but im sure his organs are hating him right now

bigdumbbell

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #29 on: June 17, 2008, 04:53:57 PM »
will be interesting to see what happens

columbusdude82

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #30 on: June 17, 2008, 05:04:00 PM »
That guy has great potetial too bad he's ruining himslef with palumbo and that stupid "Eat fish vegetables and UP THE CARDIO!!"
Palumbo fails to mention his recomendations for insulin GH and IGF-1 he also ruins the young guys with androgen loading -several grams of fina halo drol and test supsension...

goddamn kid's soft in the hams and has a big belly.

He and Lunch Trey will probably have 90 inches of waist girth when they stand next to each other...




No, it's just MHP. Didn't you see the parts of the videos when they discussed which MHP products Jeff is using? ;)

jason armstrong

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #31 on: June 17, 2008, 05:09:01 PM »
No, it's just MHP. Didn't you see the parts of the videos when they discussed which MHP products Jeff is using? ;)
Yea I threw up a little bit in my mouth though... :-X :-\ :D

Supplments suck especially MHP -those fking things knocked Victor out of the ASC they were so powerful rupturing his knee!! :o ;D
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donthate1

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #32 on: June 17, 2008, 05:12:15 PM »
That guy has great potetial too bad he's ruining himslef with palumbo and that stupid "Eat fish vegetables and UP THE CARDIO!!"
Palumbo fails to mention his recomendations for insulin GH and IGF-1 he also ruins the young guys with androgen loading -several grams of fina halo drol and test supsension...

goddamn kid's soft in the hams and has a big belly.

He and Lunch Trey will probably have 90 inches of waist girth when they stand next to each other...




I will repost this quote after the show and we'll see how stupid you feel about the Trey comment. 

However, I do agree with you on the Palumbo factor.  To think these kids actually trust this abuser.


Marty Champions

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #33 on: June 17, 2008, 05:14:39 PM »
jeff long is doing the right thing by eating higher fats!
A

jason armstrong

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #34 on: June 17, 2008, 05:18:29 PM »
I will repost this quote after the show and we'll see how stupid you feel about the Trey comment. 

However, I do agree with you on the Palumbo factor.  To think these kids actually trust this abuser.



Trey's waist isn't under 40 inches and once his trainer (who's a fk up too) fks him up with carbs and diuretics his non striated physique will be falt and bloated belly...

TERRIBLE!!!!

no taper no bicpes shape terrible back and chest....good quads though...
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columbusdude82

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #35 on: June 17, 2008, 05:40:53 PM »
I will repost this quote after the show and we'll see how stupid you feel about the Trey comment. 

However, I do agree with you on the Palumbo factor.  To think these kids actually trust this abuser.



I take it you don't think so highly of Mr Palumbo? Why not? All his interviews with Trey were very supportive and enthusiastic!

bigmikecox

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #36 on: June 17, 2008, 06:28:40 PM »
Still a cute kid, but his gut is out of control and his posing trunks are too small!  :D

LMFAO!!!!!

BuffD

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #37 on: June 17, 2008, 06:38:39 PM »
He's going to be too soft at Jrs.  He should be ready for the USA's if he does them.  His conditioning is good for him but not National level (at least top National level).  Gut needs to be controlled alot better too.  I believe he is planning on being a heavy weight and not a super.  He cannot be a super and be in the condition that he needs to be in to place top 3 or even top 5.

OTHstrong

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #38 on: June 17, 2008, 06:45:42 PM »
I agree with you cd82 that he has great potential, infact he could win a national show with all that muscle, big arms legs, good proportions, i'll even give him symetry, however not this time around, much improved -yes, but still no where near contest, good for 4 weeks out, bad for 2 weeks out. Future pro forsure and he wi9ll make money, but he has to get that last ten pounds of fat off.

columbusdude82

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #39 on: June 18, 2008, 05:38:57 AM »
BUMP

columbusdude82

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #40 on: June 18, 2008, 06:02:14 AM »
From last year's Nationals...






spinnis

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #41 on: June 18, 2008, 06:03:47 AM »
I will love to look like that but with a smaller gut

columbusdude82

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #42 on: June 18, 2008, 06:04:09 AM »
I will love to look like that but with a smaller gut

And taller than 5'6?

spinnis

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #43 on: June 18, 2008, 06:06:08 AM »
And taller than 5'6?

well im 5"6 maby 7, so me and jeff are in the same boat  ;D

RZA

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #44 on: June 18, 2008, 06:11:59 AM »
Palumbo really looks like an alien nowadays.

BayGBM

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #45 on: June 18, 2008, 07:55:30 AM »
well im 5"6 maby 7, so me and jeff are in the same boat  ;D

Look at those tiny posing trunks!  Ouch!  Dude, you have my sympathies.  :'(

spinnis

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #46 on: June 18, 2008, 07:58:01 AM »
Look at those tiny posing trunks!  Ouch!  Dude, you have my sympathies.  :'(

you have my sympathies for not being able to enjoy pussy..

BayGBM

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #47 on: June 18, 2008, 08:02:49 AM »
you have my sympathies for not being able to enjoy pussy..

If you look anything like Jeff, I'd say you're not able to enjoy it either.  Well, maybe you can... but she can't.  ;D

bigdumbbell

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #48 on: June 18, 2008, 08:06:21 AM »
If you look anything like Jeff, I'd say you're not able to enjoy it either.  Well, maybe you can... but she can't.  ;D
that's what vibrators are for bay   lol

BayGBM

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Re: NPC Competitor Jeff Long: Much Improved
« Reply #49 on: June 18, 2008, 08:26:46 AM »
that's what vibrators are for bay   lol

 ;D