it's a widely believed fact that smoking/dipping slow you down in the gym and on the track
yet all the the best athletes in Battalion smoke and/or dip; guys who can do PT all day long
does nicotine have any real affect on bodybuilding results or your ability to run (positive or negative) ? ? ?
Massive difference in dipping and smoking in relation to aerobic.
Dipping, no effect on lungs, smoking massive effect on lungs.Anybody who has started up smoking while keeping up some type of aerobic activity can tell you that.So its the smoking that does the real harm.
