Author Topic: Plates  (Read 1507 times)

NaturalWonder83

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Plates
« on: June 22, 2008, 04:34:29 PM »
Ive noticed in some of Jay Cutler's videos when he does hack squats, he arranges the plates on the bar with spaces in between each one...why does he do this? I've noticed other bodybuilders doing this too. ???
w

_bruce_

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Re: Plates
« Reply #1 on: June 22, 2008, 04:36:15 PM »
Enables him to hit the deep fibers better.
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Ex Coelis

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Re: Plates
« Reply #2 on: June 22, 2008, 04:41:13 PM »
faster dropsets?

Jay looks great with a beard

Luinitari

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Re: Plates
« Reply #3 on: June 22, 2008, 04:44:06 PM »
Easier to take the plates on and off with spaces for the fingers already there.

Edit: Drop sets like BPJ said-

NaturalWonder83

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Re: Plates
« Reply #4 on: June 22, 2008, 04:44:42 PM »
Easier to take the plates on and off with spaces for the fingers already there.
thanks
w

HTexan

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Re: Plates
« Reply #5 on: June 22, 2008, 04:51:15 PM »
faster dropsets?

Jay looks great with a beard
got a pic of the manly beard in question?
A

_bruce_

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Re: Plates
« Reply #6 on: June 22, 2008, 04:59:35 PM »
Fully bearded

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HTexan

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Re: Plates
« Reply #7 on: June 22, 2008, 05:05:33 PM »
Fully bearded


that is it? ??? What a sad little beard ;D I feel sorry for him :(
A

rk272727

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Re: Plates
« Reply #8 on: June 22, 2008, 05:14:38 PM »
helps the muscles contract faster
b

laurion

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Re: Plates
« Reply #9 on: June 22, 2008, 07:07:51 PM »
Lol, it's for the clanking of the weights guys he doesn't always do drop sets but he usually does space the plates.  Don't we all have our quirks in the gym, for instance sometimes I lift at "the rush" and they have plates with different colored coating on them.  Sometimes plates of the same weight have different colored coating and I just can't bring myself to have a red 45 on one side with a green 45 on the other.   As a matter of fact that should be a thread.

gordiano

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Re: Plates
« Reply #10 on: June 22, 2008, 07:29:25 PM »
Ive noticed in some of Jay Cutler's videos when he does hack squats, he arranges the plates on the bar with spaces in between each one...why does he do this? I've noticed other bodybuilders doing this too. ???

He's schizo. Seriously. He showers 10 x a day.
HAHA, RON.....

BIG DUB

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Re: Plates
« Reply #11 on: June 22, 2008, 08:20:03 PM »
The wording on the plates have to be facing "in" on the bar


.  Don't we all have our quirks in the gym,  As a matter of fact that should be a thread.
[/quote




 

m8

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Re: Plates
« Reply #12 on: June 22, 2008, 08:22:49 PM »
Jay should grow a beard.

Bindare_Dundat

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Re: Plates
« Reply #13 on: June 22, 2008, 08:24:32 PM »
Aerodynamics.

Sassyclassywoman

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Re: Plates
« Reply #14 on: June 23, 2008, 01:53:14 AM »
He's schizo. Seriously. He showers 10 x a day.

Wouldn't that make him "OCD" instead?  ::)

JasonH

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Re: Plates
« Reply #15 on: June 23, 2008, 02:05:16 AM »
He's schizo. Seriously. He showers 10 x a day.

Is it really true he showers 10 times a day? Where/when did he say this?

Hugo Chavez

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Re: Plates
« Reply #16 on: June 23, 2008, 02:20:29 AM »
Fully bearded


Is he eating it?  I don't see a beard.

Bluto

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Re: Plates
« Reply #17 on: June 23, 2008, 02:26:39 AM »
cause plates like that reminds him of a sausace that's been cut in pieces

Z

NaturalWonder83

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Re: Plates
« Reply #18 on: June 23, 2008, 03:48:47 AM »
cause plates like that reminds him of a sausace that's been cut in pieces


finally an answer that makes sense
the rest of you nerds are wasting my time
w

Meso_z

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Re: Plates
« Reply #19 on: June 23, 2008, 03:53:17 AM »
He's schizo. Seriously. He showers 10 x a day.

I cant imagine when you shower (if), every 3 days? Or when finally someone says you stink?  ::)

Meso_z

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Re: Plates
« Reply #20 on: June 23, 2008, 03:55:48 AM »
Ive noticed in some of Jay Cutler's videos when he does hack squats, he arranges the plates on the bar with spaces in between each one...why does he do this? I've noticed other bodybuilders doing this too. ???

Maybe Jay wants to hear them jingle.

webcake

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Re: Plates
« Reply #21 on: June 23, 2008, 04:03:27 AM »
Is it really true he showers 10 times a day? Where/when did he say this?

No, but i think he showers about 3 times, and brushes his teeth like 6 times a day or something he said...
No doubt about it...