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Author Topic: 400 Pounds flat bench, 50 reps without stopping....  (Read 3715 times)

TrueGrit

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #25 on: June 26, 2008, 06:27:25 AM »
Of course he's lying..however, it got you talking about and publicising his book  ;)

Racism or not..he DID beat Arnold a few times only to get stiffed..imo.
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BB

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #26 on: June 26, 2008, 06:46:53 AM »
I'd be surprised if he got more than say 5-8 reps per set with 400-405lbs. Jeremy Hoornstra who is nearly, if not the best 242lb class bench presser in the World right now only gets in the 20-25 rep range with 405.

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CalvinH

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #27 on: June 26, 2008, 07:55:08 AM »
I just did it 51 times.
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The Master

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #28 on: June 26, 2008, 07:56:54 AM »
Quote from: CalvinH on June 26, 2008, 07:55:08 AM
I just did it 51 times.

Such a great post "CalvinH".
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CalvinH

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #29 on: June 26, 2008, 08:00:03 AM »
Quote from: Debussey DF on June 26, 2008, 07:56:54 AM
Such a great post "CalvinH".


I wanted to keep it short and easy enough to understand that even someone with an IQ of 53 would be able to understand :)
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onlyme

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #30 on: June 26, 2008, 08:03:27 AM »
As much as I like Sergio and I don't like calling bullshit on claims that are even close to being true.  I gotta say this one is way off.  Kaz told me he had done 405 for 28 was his top so I doubt Sergio was stronger than Kaz
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jpm101

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #31 on: June 26, 2008, 08:06:02 AM »
Is that how Sergio got the label "THE MYTH?

Wonder what his bwt was at that time when he rep'ed out the 400? Of course with advance Weider training he might have done it back in the olden day's.
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Camel Jockey

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #32 on: June 26, 2008, 08:07:38 AM »
Bullshit

I'm sure he used to do it after a hard day of g4g too
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The Master

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #33 on: June 26, 2008, 08:09:01 AM »
Quote from: CalvinH on June 26, 2008, 08:00:03 AM

I wanted to keep it short and easy enough to understand that even someone with an IQ of 53 would be able to understand :)


Thank you for being nice :)
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Montague

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #34 on: June 26, 2008, 09:25:39 AM »
Quote from: jpm101 on June 26, 2008, 08:06:02 AM
Is that how Sergio got the label "THE MYTH?

1.)Wonder what his bwt was at that time when he rep'ed out the 400?

2.)Of course with advance Weider training he might have done it back in the olden day's.

1.)Two weeks out from contest.

2.) He used the pre-exhaust and "muscle-confusion" principles.
 :)
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onlyme

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #35 on: June 26, 2008, 09:54:08 AM »
I would have like to seen Sergio lift.  The only time I saw him in the gym was when he came in and was wearing a suit.
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wes

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #36 on: June 26, 2008, 10:13:24 AM »
Why is anyone even discussing this bullshit?


I heard the book totally sucks and the 400-50 reps is only one indication why.
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HUGEPECS

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #37 on: June 26, 2008, 10:22:26 AM »
I love Sergio and all, but he's FULL OF SHIT on this claim. I don't fcking need to discuss this any further. I thought Sergio "The Myth" Olivia was smarter than this....
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Moosejay

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #38 on: June 26, 2008, 01:51:52 PM »
Quote from: wes on June 26, 2008, 10:13:24 AM
Why is anyone even discussing this bullshit?


I heard the book totally sucks and the 400-50 reps is only one indication why.

It was hardly professionally done...much like Tom Minichiello's..'Bodybuilders, Drugs and Sex....'

Guess I should not have posted it...it seemed so incredible that I thought it MAY have been true.....
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candidizzle

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #39 on: June 26, 2008, 01:53:55 PM »
i thought sergio's big clame to chest fame was that he NEVER went over 185 on the bench press??????
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Zaphod

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #40 on: June 26, 2008, 01:58:00 PM »
big bloated ball of d-bol
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MoralMan

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #41 on: June 26, 2008, 01:58:38 PM »
Maybe he means he did 50 reps with 400 over the course of his training career
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Moosejay

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #42 on: June 26, 2008, 01:59:57 PM »
Quote from: candidizzle on June 26, 2008, 01:53:55 PM
i thought sergio's big clame to chest fame was that he NEVER went over 185 on the bench press??????

I think Nubret has claimed that, altho pics tell otherwise
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Nails

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #43 on: June 26, 2008, 03:04:36 PM »
Why is it that when they conquer this amazing herculean presses THERE is never a camera in the building, but have them bench 225 and you can always find a camera man around.

Let me guess he did it while he was home alone in his basement  ::)
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The_Punisher

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #44 on: June 26, 2008, 03:15:48 PM »
he must have been on some cuban crack when he made these claims..... ;D
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Montague

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #45 on: June 26, 2008, 03:20:41 PM »
Quote from: Nails on June 26, 2008, 03:04:36 PM
Let me guess he did it while he was home alone in his basement  ::)

Are we talking about the lift, or his first prepubescent sexual experience?

I'm staying far, far away from this book...
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Camel Jockey

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #46 on: June 26, 2008, 04:44:13 PM »
I doubt Sergio could even write.. Probably more ghost written bs
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gordiano

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #47 on: June 26, 2008, 04:46:21 PM »
Quote from: BB on June 26, 2008, 06:46:53 AM
I'd be surprised if he got more than say 5-8 reps per set with 400-405lbs. Jeremy Hoornstra who is nearly, if not the best 242lb class bench presser in the World right now only gets in the 20-25 rep range with 405.



Only..... :-\
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Croatch

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #48 on: June 26, 2008, 04:49:07 PM »
Quote from: Moosejay on June 25, 2008, 07:36:55 PM
Is what Sergio Oliva claims he did in his recently self-published autobiography.

Anyone here believe this could be possibly true?
It's probably true.  If it's on paper, it's truth.  Beside, I usually rep out 400lbs for 30 reps, as a nice warm up for my chest routine. ::)
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JohnnyVegas

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Re: 400 Pounds flat bench, 50 reps without stopping....
« Reply #49 on: June 26, 2008, 07:16:35 PM »
Quote from: Croatch on June 26, 2008, 04:49:07 PM
It's probably true.  If it's on paper, it's truth.  Beside, I usually rep out 400lbs for 30 reps, as a nice warm up for my chest routine. ::)

 ::)
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