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Author Topic: At how many mg does too much zinc become unhealthy? I have read  (Read 1090 times)

Deicide

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At how many mg does too much zinc become unhealthy? I have read
« on: June 25, 2008, 08:40:05 PM »
somewhere over 60...

Anyone in the know, please share.
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candidizzle

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Re: At how many mg does too much zinc become unhealthy? I have read
« Reply #1 on: June 25, 2008, 08:58:12 PM »
no idea

i wouldnt worry about it too much, just dont take the whole bottle  ;D
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DK II

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Re: At how many mg does too much zinc become unhealthy? I have read
« Reply #2 on: June 26, 2008, 03:45:34 AM »
50mg ed is enough.
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JasonH

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Re: At how many mg does too much zinc become unhealthy? I have read
« Reply #3 on: June 26, 2008, 05:02:45 AM »
Even as low as 15mg a day is fine.
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Necrosis

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Re: At how many mg does too much zinc become unhealthy? I have read
« Reply #4 on: June 26, 2008, 10:31:50 AM »
30-50 is good after that you are seriously risking copper leaching.
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