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Author Topic: gotta train them guns bab-y!  (Read 1955 times)

Bluto

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gotta train them guns bab-y!
« on: June 27, 2008, 02:50:19 AM »
today it's friday and it's time for arms!!!

im hitting the gym shortly



Big guns
Big guns
Number one
Big guns
Big gun hits the hell out of you
Pose down
Yeah
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JasonH

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Re: gotta train them guns bab-y!
« Reply #1 on: June 27, 2008, 03:48:55 AM »
Back training today baby - gonna do these deads!  8)
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Stark

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Re: gotta train them guns bab-y!
« Reply #2 on: June 27, 2008, 04:23:25 AM »
Back and Abs today :) i uesed to hate backday, since I have learned to do it right i love it :)

Back is probably the most difficult muscle group to train right.
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Jeffro

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Re: gotta train them guns bab-y!
« Reply #3 on: June 27, 2008, 04:27:33 AM »
get pumped motherfuckersssss!!!!!!!!!!!!!!!!!!
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IronForever

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Re: gotta train them guns bab-y!
« Reply #4 on: June 27, 2008, 04:28:42 AM »
Another good song
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RYAN1

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Re: gotta train them guns bab-y!
« Reply #5 on: June 27, 2008, 04:31:37 AM »
Hey Stark......It aint you learnt how do do back...Its the Equipment in The Hercs...
Monday the 30 th the Champ returns to the Dungeon.........You looking forward to it Stark?
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Brutal_1

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Re: gotta train them guns bab-y!
« Reply #6 on: June 27, 2008, 04:41:44 AM »



should the title of this thread be read with a Levronian accent?
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just not good enough

Stark

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Re: gotta train them guns bab-y!
« Reply #7 on: June 27, 2008, 05:15:31 AM »
Quote from: RYAN1 on June 27, 2008, 04:31:37 AM
Hey Stark......It aint you learnt how do do back...Its the Equipment in The Hercs...
Monday the 30 th the Champ returns to the Dungeon.........You looking forward to it Stark?

Cannot wait Hans ::)

Don't think i will give you any pointers and tips here :D
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Bluto

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Re: gotta train them guns bab-y!
« Reply #8 on: June 27, 2008, 09:16:04 AM »
ok im done with arms for today

was pretty good but i was a little weaker in my left arm
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