Author Topic: 24 Hour Ghetto Workout  (Read 3735 times)

Ricky

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24 Hour Ghetto Workout
« on: June 27, 2008, 11:39:03 AM »



What do you guys think of this?

The Master

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Re: 24 Hour Ghetto Workout
« Reply #1 on: June 27, 2008, 11:43:06 AM »
That "ghetto" talk = stupid as hell.

But at least they are trying to encourage "teh homies" to do something productive

Method101

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Re: 24 Hour Ghetto Workout
« Reply #2 on: June 27, 2008, 11:47:40 AM »
I preffered it when they were killing eachother.

FullROM

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Re: 24 Hour Ghetto Workout
« Reply #3 on: June 27, 2008, 11:52:57 AM »
debussey, epic jealousy of some with better genetics

The Master

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Re: 24 Hour Ghetto Workout
« Reply #4 on: June 27, 2008, 11:55:27 AM »
debussey, epic jealousy of some with better genetics

Better genetics for what? Having an 85IQ, being piss poor and articulating oneself worse than a 6 year old? ::)

SAMSON123

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Re: 24 Hour Ghetto Workout
« Reply #5 on: June 27, 2008, 12:22:14 PM »
Better genetics for what? Having an 85IQ, being piss poor and articulating oneself worse than a 6 year old? ::)

WHY IS IT THAT LOWER HUMANOID SPECIES LIKE DEBUSSEY SEES HIMSELF AS HIGHER THAN HE REALLY IS ??? HMMMMM...
C

The Master

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Re: 24 Hour Ghetto Workout
« Reply #6 on: June 27, 2008, 12:24:33 PM »
I am a retard. I lie about everything, and I can't type.

Sup homie? Keepin it real, know whataimsayin? ;D

SAMSON123

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Re: 24 Hour Ghetto Workout
« Reply #7 on: June 27, 2008, 12:46:57 PM »
Sup homie? Keepin it real, know whataimsayin? ;D

I MUST REPORT THIS TO NATIONAL GEOGRAPHIC AT ONCE...YEARS OF TRAINING HAS FINALLY PRODUCED A SUBSPECIES THAT IS CAPABLE OF TYPING SIMPLE THOUGH UNINTELLIGENT SENTENCES...IT SEEMS THOUGH THERE IS A PROPENSITY TO LYING, FORGERY, AND FALSELY ACCUSING IN THE CRETIN....SOME THINGS STILL ARE NOT QUITE WORKED OUT WITH THE SUB SPECIMEN...
C

The Master

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Re: 24 Hour Ghetto Workout
« Reply #8 on: June 27, 2008, 12:48:18 PM »
I lie about everything. That's my occupation in life

Dats cool bro, keepin' it real and iting porkchops, knowwhatImsayin'? :D

bebop396

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Re: 24 Hour Ghetto Workout
« Reply #9 on: June 27, 2008, 01:01:02 PM »



What do you guys think of this?

Found it interesting...That type of workout works, and anyone that has been in boot camp can verify that....

Zaphod

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Re: 24 Hour Ghetto Workout
« Reply #10 on: June 27, 2008, 01:19:59 PM »
I MUST REPORT THIS TO NATIONAL GEOGRAPHIC AT ONCE...YEARS OF TRAINING HAS FINALLY PRODUCED A SUBSPECIES THAT IS CAPABLE OF TYPING SIMPLE THOUGH UNINTELLIGENT SENTENCES...IT SEEMS THOUGH THERE IS A PROPENSITY TO LYING, FORGERY, AND FALSELY ACCUSING IN THE CRETIN....SOME THINGS STILL ARE NOT QUITE WORKED OUT WITH THE SUB SPECIMEN...

Get a fucking diary.

Option D

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Re: 24 Hour Ghetto Workout
« Reply #11 on: June 27, 2008, 01:20:41 PM »
WHATEVER MAN...KOBE...TELL ME HOW MY ASS TASTE

Croatch

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Re: 24 Hour Ghetto Workout
« Reply #12 on: June 27, 2008, 01:29:23 PM »
One word: Legs. ::)
N

IronForever

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Re: 24 Hour Ghetto Workout
« Reply #13 on: June 27, 2008, 02:46:14 PM »
WHATEVER MAN...KOBE...TELL ME HOW MY ASS TASTE


Brutal_1

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Re: 24 Hour Ghetto Workout
« Reply #14 on: June 27, 2008, 02:51:27 PM »

I love the fact that the background music is "The 10 Crack Commandments"  ;D


Oh, they didn't address smell  :o  How does showering, personal hygeine, changing your "gym" clothes factor in?  ;D
just not good enough

Bluto

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Re: 24 Hour Ghetto Workout
« Reply #15 on: June 27, 2008, 03:47:37 PM »
i rather see a 240 Ghetto Workout
Z

Fatpanda

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Re: 24 Hour Ghetto Workout
« Reply #16 on: June 27, 2008, 04:56:07 PM »
fvck ghetto workout - you can't beat 7 minute abs  ;D

175lbs by 31st July

swilkins1984

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Re: 24 Hour Ghetto Workout
« Reply #17 on: June 27, 2008, 08:18:12 PM »
How do they train legs?

Jeffro

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Re: 24 Hour Ghetto Workout
« Reply #18 on: June 27, 2008, 08:21:14 PM »
How do they train legs?
They seem to neglect legs...especially calves  :-X

Epic_Monster

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Re: 24 Hour Ghetto Workout
« Reply #19 on: June 27, 2008, 08:24:14 PM »
That shit is muthafuckin gangsta!
Spirit of Truth

Benny B

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Re: 24 Hour Ghetto Workout
« Reply #20 on: June 27, 2008, 08:40:48 PM »



What do you guys think of this?
you from miami?
!