Bananas...Pre and post workout food of champions.

[Ursus]

discuss.

I think so

[BroadStreetBruiser]

perfect food.

[El Diablo Blanco]

Quinoa is the perfect food

[Meso_z]

In the morning for me...

[Ursus]

correct perfect food, for bbuiulders, powerlifters and anyone who trains.

[Tapeworm]

Ok.  WHY do you think so, as opposed to blueberries, or potatoes, or pancakes, or blueberry pancakes with hashbrowns, 4 scrambled eggs, and a linconshire sausage?

[Ursus]

yellow is a nicer colour than blue. i actually eat them when they are quite green though

[Meso_z]

yellow is a nicer colour than blue. i actually eat them when they are quite green though

I like yellow ones, ripe, they are much more tasty! 

[Tapeworm]

So it's about colour is it?  Sounds a little "fruitist" to me.

[Ursus]

sometimes they are too soft and mushy or something.

I like cool slightly green ones. fyffe bananas are so nice its unreal

[SweetMuscles]

the legendary GH15 swears by them

[240 is Back]

banana and a chocolate milk was considered the perfect postworkout snack, in the old Robert kennedy books.

[BroadStreetBruiser]

sometimes they are too soft and mushy or something.

I like cool slightly green ones. fyffe bananas are so nice its unreal

I heard a "guy" like you doesn't even need to bite one to finish it off. hahaha oh brother

[ripitupbaby]

Best carb you can put in a post workout shake.  Use a zero carb protein and blend in a banana.  MMMmmmmmmm....

[Monster81]

discuss.

I think so

good for boosting up ur calories if u eat one with every meal

[chainsaw]

High in potassium

I prefer watermelon

[candidizzle]

hahaha


yeah okay sure

keep eating your banana's

nutritionally ignorant motha fucka

[SweetMuscles]

hahaha


yeah okay sure

keep eating your banana's

nutritionally ignorant motha fucka

brilliant argument

[Zaphod]

I love the new positive vibe!

Now every thread is fitness industry related!

Fuck yeah, baby! Getbig number 1!!!!

[Ursus]

nutritionally ignorant guy.

and what do yoiu eat and the reasoning for it.

Our lives dont revolve around bodybuilding and hell if i want chocolate ill eat it. What i want ill eat. I dont care if i am always in a highly charged anobolic state or whatever shit you spiel.

Tastes good gives me energy...i eat it.

wankthedog

[Purple Aki]

I ran out of bananas this morning and had an apple instead, before doing intervals on the track.

[candidizzle]

nutritionally ignorant ####.

and what do yoiu eat and the reasoning for it.

Our lives dont revolve around bodybuilding and hell if i want chocolate ill eat it. What i want ill eat. I dont care if i am always in a highly charged anobolic state or whatever shit you spiel.

Tastes good gives me energy...i eat it.

wankthedog

you tried saying banas are the best food to eat post workout. your mad because i said your wrong

what the fuck do i care if you eat a banana?

i dont care

eat your bananas !

they taste awesome

but when you say "they are the ideal post workout food


thats wrong

and i will correct you; cuz thats what i do

[jaejonna]

Goudy is a beast , your just a tiny tit....so im going to listen to Goudy, not the tit...

hope this helps

[Ursus]

i always try to have 3 before i train so i feel full but not bloated and have energy

and what is teh best and why charles glass?

[SweetMuscles]

you tried saying banas are the best food to eat post workout. your mad because i said your wrong



but when you say "they are the ideal post workout food


thats wrong

and i will correct you; cuz thats what i do

GH15 said exactly the same thing. Best pwo carb according to hum. Usually your Matt Damon's ugly, retard brother ass is swinging from his nuts.