i think that second picture's caption was a joke haha, or maybe Adonis pushed him off the computer and wrote that one aye 
ahahaha...I know my exact bodyfat there. But if I posted it some clown would say i'm not even close. Truth is I was measured at 12% on a caliper there (wasn't flexing abs, just a little tricep
). Everyone has a slightly different approach on a caliper so I could be off a percent or two...
