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Author Topic: enjoy the holiday everyone  (Read 425 times)

NaturalWonder83

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enjoy the holiday everyone
« on: July 04, 2008, 07:58:46 AM »
today i had 2 scoops of muscle provider, 1 cup water, 1 tbsp natty pb, 1/2 cup oats, 1/2 cup frozen berries
gonna hit the beach later

wishing you all a happy 4th
thanks to all the members of the armed forces
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SweetMuscles

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Re: enjoy the holiday everyone
« Reply #1 on: July 04, 2008, 08:05:25 AM »
Nice. Maybe even a tb of flax oil too but sounds lovely.
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