Author Topic: m.chacon 5 weeks out  (Read 3615 times)

marcos chacon

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m.chacon 5 weeks out
« on: July 05, 2008, 03:15:08 AM »
5 weels out tampa.saturday morning depleted 118 kg. i carb load saturday and sunday.monday morning i will look a lot better.


Mazda323

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Re: m.chacon 5 weeks out
« Reply #1 on: July 05, 2008, 03:23:06 AM »
Great! Good job! Good luck from me.

BlueDevil

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Re: m.chacon 5 weeks out
« Reply #2 on: July 05, 2008, 03:26:13 AM »

you a botanist bro ?

rayrod

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Re: m.chacon 5 weeks out
« Reply #3 on: July 05, 2008, 05:17:38 AM »
cross striations in the thighs.   very rare these days. 

_bruce_

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Re: m.chacon 5 weeks out
« Reply #4 on: July 05, 2008, 05:28:01 AM »
Crazy how muscular some folks are.

Good luck
.

bigdumbbell

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Re: m.chacon 5 weeks out
« Reply #5 on: July 05, 2008, 05:31:43 AM »
yes you can, yes you will.  :)

kyomu

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Re: m.chacon 5 weeks out
« Reply #6 on: July 05, 2008, 06:36:23 AM »
Very good Marcos. I was worrying about your hernia.
But hey, its so small and it doesnt bother at all.
Buena suerte amigo!

Mars

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Re: m.chacon 5 weeks out
« Reply #7 on: July 05, 2008, 06:50:37 AM »
Very good Marcos. I was worrying about your hernia.
But hey, you're so small and it doesnt bother at all.
Buena suerte amigo!

wheres your pic big guy?

Purge_WTF

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Re: m.chacon 5 weeks out
« Reply #8 on: July 05, 2008, 06:51:37 AM »
  Good job, Marcos. You'll do well.

whateva

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Re: m.chacon 5 weeks out
« Reply #9 on: July 05, 2008, 06:53:15 AM »
5 weels out tampa.saturday morning depleted 118 kg. i carb load saturday and sunday.monday morning i will look a lot better.


Well . You should wait until monday to post your pic ,so you don't have to explain why you don't look so good today

Paul Allen

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Re: m.chacon 5 weeks out
« Reply #10 on: July 05, 2008, 07:10:33 AM »
i think you need more wrist straps bro.

spinnis

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Re: m.chacon 5 weeks out
« Reply #11 on: July 05, 2008, 07:13:14 AM »
Thats not Armin Sholzch

NaturalWonder83

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Re: m.chacon 5 weeks out
« Reply #12 on: July 05, 2008, 07:37:30 AM »
thats a friggin awesome oven in the background
w

marcos chacon

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Re: m.chacon 5 weeks out
« Reply #13 on: July 07, 2008, 12:24:06 AM »
Well . You should wait until monday to post your pic ,so you don't have to explain why you don't look so good today

just because in these pics i am depleted from monday to friday ,then i carb load saturday and sunday,thats the only reason.

today is monday motning ,and yes i look better.( i think so!)

PORKY

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Re: m.chacon 5 weeks out
« Reply #14 on: July 07, 2008, 12:31:18 AM »
You're looking great marcos.I'm sure by the time you're fully carb loaded you're gonna look really big and tight.Any remains of water under the skin will be pulled into the muscles...you know that of course ;)...make sure to post up your progress pics in our forum too buddy  ;D
P

gib

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Re: m.chacon 5 weeks out
« Reply #15 on: July 07, 2008, 12:52:20 AM »
Dude - you are looking awesome!

LatsMcGee

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Re: m.chacon 5 weeks out
« Reply #16 on: July 07, 2008, 03:37:01 AM »
How many grams of creatine are you on?  I'm guessing at least 20 to 25 a day.

Pollux

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Re: m.chacon 5 weeks out
« Reply #17 on: July 07, 2008, 03:41:27 AM »
saturday morning depleted 118 kg.



Can you be a lil more specific? LOL!  :D

marcos chacon

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Re: m.chacon 5 weeks out
« Reply #18 on: July 07, 2008, 07:16:23 AM »
Can you be a lil more specific? LOL!  :D

i should be, but the thing is when i finish training i am so tired many times i forget to take it, so maybe i take once a day, a coffe spoon ,maybe 10 grs???

marcos chacon

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Re: m.chacon 5 weeks out
« Reply #19 on: July 07, 2008, 07:17:51 AM »
Can you be a lil more specific? LOL!  :D

yes, i deplete from monday to friday then carb up saturday and sunday ,up to 700 or 800 grs carbs a day.

MrUniverse

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Re: m.chacon 5 weeks out
« Reply #20 on: July 07, 2008, 07:26:22 AM »
You look great Marcos.

Pollux

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Re: m.chacon 5 weeks out
« Reply #21 on: July 07, 2008, 12:56:14 PM »
I was being sarcastic, Marcos.

Anyway, not bad!

knny187

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Re: m.chacon 5 weeks out
« Reply #22 on: July 07, 2008, 04:39:36 PM »
I like the beaded curtain


didn't know they still made those

bigdumbbell

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Re: m.chacon 5 weeks out
« Reply #23 on: July 07, 2008, 06:43:21 PM »
I like the beaded curtain


didn't know they still made those
ha..they're popular with the younger generation   :)