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Author Topic: FlexingtonSteele, I hate you.  (Read 1790 times)
Alex23
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« on: July 10, 2008, 01:10:51 PM »

The kid put me on a "detox" diet since monday. I shat my internals many time but do feel better.

Day 4 of no solid food damnit  Angry

One more to go.
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candidizzle
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« Reply #1 on: July 10, 2008, 01:13:46 PM »

let me guess,   greens powder+insoluble fiber+lemon juice+protein powder+some essential fat..

Huh??


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Van_Bilderass
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« Reply #2 on: July 10, 2008, 01:16:46 PM »

Did you shit out any of those imaginary gallbladder stones?
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Alex23
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« Reply #3 on: July 10, 2008, 02:06:57 PM »

let me guess,   greens powder+insoluble fiber+lemon juice+protein powder+some essential fat..
Huh??

Close but not quite;

Day 1-2: metamucil 3x day. 100oz of V8 / homemade veg juice, a gal of water.
Day 3: same as day1, add sugar free jello to fiber "meal"
Day 4-5: same as day 4 bu substitude jello for 2 eggs 3x day.

Did you shit out any of those imaginary gallbladder stones?

I don't check my shits but can tell I fell like a healthy passthrough.
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Zaphod
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« Reply #4 on: July 10, 2008, 05:50:53 PM »

what is the advantage?
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flexingtonsteele
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« Reply #5 on: July 10, 2008, 06:49:00 PM »

The kid put me on a "detox" diet since monday. I shat my internals many time but do feel better.

Day 4 of no solid food damnit  Angry

One more to go.

Glad you feel better, hopefully you can get all those nasty toxins and caked up shit out of  your insides!

Alex, is this step one on becoming Mr. Getbig 3?Huh
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flexingtonsteele
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« Reply #6 on: July 10, 2008, 06:50:49 PM »

let me guess,   greens powder+insoluble fiber+lemon juice+protein powder+some essential fat..

Huh??




NOPE!! haha, just fiber pretty much and lots of fluids! some fish oil everyday then some jello and eggs to "ween" you back into solid food.

Then WALA!! your "cleaned out"........Its an old Vince Gironda detox. That guy really knows his shit, and his detox works too.
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candidizzle
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« Reply #7 on: July 10, 2008, 07:12:19 PM »

NOPE!! haha, just fiber pretty much and lots of fluids! some fish oil everyday then some jello and eggs to "ween" you back into solid food.

Then WALA!! your "cleaned out"........Its an old Vince Gironda detox. That guy really knows his shit, and his detox works too.
you ever hear of the "warrior diet" ? its kinda like a detox diet, but a little different. sort of like the beginnning to the south beach diet too. 
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flexingtonsteele
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« Reply #8 on: July 10, 2008, 07:46:59 PM »

yea ive heard of the warrior diet. its like catabolic city lol. Only one meal a day???

Id pass out on day one lol. IMHO I dont think its an optimal diet for a person looking to enhance there physique.

But I think a detox is good every now and then, both mentally and physically. Although I just read some interesting things about detox from Charles Poliquin ( who is one of the smartest men on the planet ),so maybe they arent too good, but ill have to do some more research first. But for now. I LIKE EM ! Smiley
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candidizzle
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« Reply #9 on: July 10, 2008, 07:50:03 PM »

nobodies perfect. poliquin isnt either. he has alot o aweosme stuff. but he also advocates CLA.  Undecided

lol..

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flexingtonsteele
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« Reply #10 on: July 10, 2008, 07:57:41 PM »

yea and i kinda disagree with him about the detox's, but who knows most likely he's right. He knows ALOT more than i do lol.

Well, he sells CLA on his website its a part of his supplement line, and its also in biotests ( who he works for ) fish oil supplement, so who knows if he really advocates it. He just makes money off of people using it Smiley

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« Reply #11 on: July 12, 2008, 12:20:03 AM »

Alex how did the detox week go?
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Alex23
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« Reply #12 on: July 12, 2008, 04:23:30 AM »

Alex how did the detox week go?

I'm officially off as of 5:00 hours ago. I had limitless sushi and a couple of beers.

I do feel cleaner and my muscle filled up just by looking at carbs getting near my mouth. which is the same feeling many "getbigger" "man sausage" has experienced while looking at others.

Mine is fully solid food based.

Thanks Great Flexit-tong-stealth.
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« Reply #13 on: July 12, 2008, 04:25:16 AM »

I'm officially off as of 5:00 hours ago. I had limitless sushi and a couple of beers.

I do feel cleaner and my muscle filled up just by looking at carbs getting near my mouth. which is the same feeling many "getbigger" "man sausage" has experienced while looking at others.

Mine is fully solid food based.

Thanks Great Flexit-tong-stealth.

Why up so early Champ?
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Alex23
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« Reply #14 on: July 12, 2008, 04:27:36 AM »

Why up so early Champ?

Up? I'm still wasted...waiting for my buzz to run off to go to bed..  Grin
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« Reply #15 on: July 12, 2008, 06:45:51 PM »

Hey Flexington.....since the injury and droping out of the show I too am still a bit plugged up from all the protien........what do you suggest ?

Anyway, the tear seems to be not as bad as first diagnosed so it seems we can work around it. John came by to check out my leg and says symetry wise I will be fine. I am taking a year off competing and putting my size back on.
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« Reply #16 on: July 12, 2008, 10:47:30 PM »

Hey Flexington.....since the injury and droping out of the show I too am still a bit plugged up from all the protien........what do you suggest ?

Anyway, the tear seems to be not as bad as first diagnosed so it seems we can work around it. John came by to check out my leg and says symetry wise I will be fine. I am taking a year off competing and putting my size back on.

Hey whats up brother! Good to see you on the positive board. Stick around man, we need all the competitors and pros on here we can get, to keep it more bodybuilding orientated.

Well for the protein problem. I recommend good ol' fiber! go to target and buy some lemonade sugar free metamucil ( it actually taste pretty good )........Start with one teaspoon a day for about 3 days then build to 2 teaspoons for three days and then go to 3 teaspoons eventually building your way up to 4 teaspoons a day. This will clear you up in a weeks time no doubt. Also drink lots of fluids and eat a cup of green veggies with lunch and dinner. And you'll be clean as can be !!!

Good to hear the quad wasnt as f'd up as you thought, maybe if you do the sac show next year we can get onstage together Smiley

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Has Beens
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« Reply #17 on: July 13, 2008, 01:27:26 PM »

Hey whats up brother! Good to see you on the positive board. Stick around man, we need all the competitors and pros on here we can get, to keep it more bodybuilding orientated.

Well for the protein problem. I recommend good ol' fiber! go to target and buy some lemonade sugar free metamucil ( it actually taste pretty good )........Start with one teaspoon a day for about 3 days then build to 2 teaspoons for three days and then go to 3 teaspoons eventually building your way up to 4 teaspoons a day. This will clear you up in a weeks time no doubt. Also drink lots of fluids and eat a cup of green veggies with lunch and dinner. And you'll be clean as can be !!!

Good to hear the quad wasnt as f'd up as you thought, maybe if you do the sac show next year we can get onstage together Smiley

All is well, a large cup of Starbucks black coffee on an empty stomach broke the dam !


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flexingtonsteele
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« Reply #18 on: July 13, 2008, 01:38:56 PM »



awesome! yea coffee can definetely have that effect!
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polychronopolous
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« Reply #19 on: July 13, 2008, 01:51:15 PM »

Coffee enemas will bring it out of you for sure.
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