Torn labrum right shoulder, Torn meniscus left knee.
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Hi Moosejay.
Ha. No, not me.Status post:1-Torn Triangular fibrocartilage complex, right wrist2-Shattered distal ulna, right arm3-Full thickness tear, right supraspinatus/rotator cuff4-Reflex Sympathetic dystrophy, entire right upper extremity5-Stents with idiopathic ventricular hypertension6-Herniated L4-L5 lumbar discAnd I am still happy
Another sloppy trainer. You and Coach should train together by the end of the session you will both need to be wheeled out of the gym.
I know. I almost told him not to respond, as there is a 5000-word limit per post, and the man is far sicker.I have a twinge in my glute muscle from hack squats yesterday. I'm limping around the house today.
I have Never, ever been injured lifting weights in any way, after 30 years. Not even a slight muscle pull.I slipped and fell down icy stairs, FYI
Training smart. "Below average trainer" quote from Milos. Hahhaha
The knee wasn't a training injury jackass. Ask Milos how many injuries he's had through his career before he turned 40. I rest my case....link!
are you saying that milos' training is irresponsible, joe?
from HACK QUATS 240? you sure bout that budd ?