Hey candi, I tried changing things up with adex to help with estrogenic sides and 1mg a can be slightly rough. .5mg a day is a lot more user friendly unless you're running into some high estrogen.
When I noticed estrogenic sides I'd take .5mg for two or three days, take a day off, .5mg, off and then another day with .5mg and I'd be pretty much good to go. I'm not sure where you're running but half a tab is generally good enough. A full tab or 1mg (I know it comes in liquid form too) can be a little much if taken at once.
I really love adex. Letro is much too powerful and if you overshoot with that, it's easy to REALLY overshoot the dose. But adex is cheaper I think, and a lot more user friendly. You should be disappointed with smaller doses each day, for a couple or a few days. Let us know how it goes.
