Proudest moment in the gym..

[Parker]

Doing Skull-crushers with 100 pounds...with perfect form,elbows in, and finishing with close-grip benches with same weight.

[benchmstr]

The first time I deaded three plates on each side using a conventional grip, no straps or belt (I had been trying for a few weeks) and when I was finally able to squat 225 for reps.  Small achievements, I know, but they meant a lot at the time.  I guess also now that I've been focusing on legs for a few months or so and my quads and hams are starting to get some decent size I feel pretty inspired and proud of that as well.  I've never really focused on legs before.

What's yours?

mine is the time i fucked my ex-girlfriend (front desk girl) in the sauna after hours

bench

[calfzilla]

mine is the time i fucked my ex-girlfriend (front desk girl) in the sauna after hours

bench

WINNER

[Darren Avey]

When i db shoulder pressed the 135s for 6. I threw em up myself too

[ChestBrockwell]

When ronnie n jay both came over when I was doing bench and begged to train with me 

[alejandro_torres]

my proudest moment was one time my dad went to the gym with me, i normally do 315 for reps at the deadlift...

that day i HAD to do more... so i charged the bar with 30 more kilos... and at first couldnt do it, but my father was there, so i did 3 o 4(really pushing my limits) and then i saw the smile on my dads face... then he allways brags about my strenght with everyone... he says... i bet my kid is stronger than yours to everyone hahaha

[onlyme]

Other thn lifting was back around 2001 I was at Golds on Sahara and Decatur and I cut a fart so bad that hung around so long I started crying I was laughing so hard.  It went all the way from the drinking faucet to the bench press area.  Everyone that walked in that area just went nuts.  This one girl made such a hilarious face.  I swear I will never forget that moment.  I am very proud.  When I finally inclined over 500 was also pretty cool

[kwri298]

mine is the time i fucked my ex-girlfriend (front desk girl) in the sauna after hours

bench

Now that's a great day at the gym.

[bodybuilder1234]

When i finally got stragnations in my glutes....
Proud day that i will tell my grandkids about

Also deadlifting 320lbs at a bodyweight of 154lbs

[Ursus]

i was gonna post the bullshit

JOJ and branch warren workout spiel tho cudnt find it lol...4x50 leg extenstions, squats, lunges, 1-5 plate hacks for 10-50 reps lol

[spacemunkeyz]

anyone here got stuck under the leg press? 
not saying this would be a proud moment but ime  curious how the fuck do you get out.

ha ha yeah thats happened to me what i did is i inched my legs to the top of the leg press sled and pused it as hard as i can , but if that doesnt work you just try and squirm out while lowering the sled

[dustin]

mine is the time i fucked my ex-girlfriend (front desk girl) in the sauna after hours

bench

You know, quite a lot of girls neglect their daily protein requirements. I hope that you assisted her in fulfilling her needs. Don't let that shiz go to waste!! Make sure she takes advantage and downs that man milk

[El_Pajero]

my proudest moment was one time my dad went to the gym with me, i normally do 315 for reps at the deadlift...

that day i HAD to do more... so i charged the bar with 30 more kilos... and at first couldnt do it, but my father was there, so i did 3 o 4(really pushing my limits) and then i saw the smile on my dads face... then he allways brags about my strenght with everyone... he says... i bet my kid is stronger than yours to everyone hahaha

hahahahaa, what are you weighing these days muchacho? BAAAAAAAAAAAAAAAAAAAANNN NNNNNNNGGGGGG 

[laurion]

The day I realized I could clear an entire area of the gym just by wearing Tapout gear. 
I never wait for equipment anymore.  I just walk in Tapout free and when I need equipment someone is using I slide my hat on quietly, walk up behind them and grunt.  As soon as they see how jacked and tan I am they slowly lower the weights, bow down and crawl away..... backwards.

[peroni]

The first time that scale read 200.  Sure, I was a fat shit.  But wow, it felt so good.

I'll agree with that. I opened a bottle of champagne!!!!!

[Parker]

The day I realized I could clear an entire area of the gym just by wearing Tapout gear. 
I never wait for equipment anymore.  I just walk in Tapout free and when I need equipment someone is using I slide my hat on quietly, walk up behind them and grunt.  As soon as they see how jacked and tan I am they slowly lower the weights, bow down and crawl away..... backwards.

Until you meet the real deal or go to a ghetto gym...where nobody pay that any attention.

[laurion]

Until you meet the real deal or go to a ghetto gym...where nobody pay that any attention.

lol

[jason_deluxe]

when i walked up to the prettiest girl that i've ever seen in a gym and i gave her my phone number.  she's my girlfriend now, and she'll be my wife someday.

Gayer than her fucking the new pilates instructor right afterward.