Author Topic: MUSCLECENTER guestposing in Japan !(update pics included) (Read 9034 times)

DK II · « **Reply #50 on:** July 16, 2008, 07:15:35 AM »

all pork sweet-sour.

musclecenter · « **Reply #51 on:** July 16, 2008, 07:16:26 AM »

Quote from: Seijuro on July 16, 2008, 06:27:52 AM

All drugs ,You have chest striations ,obviously a sign of drug use.
I hope this helps

I can't belive, did u diet anytime? My god...

I always keep in shape and good diet yearly around .
And NEVER take any fat-burning supplement .
Old school style ,train hard and eat clean .

musclecenter · « **Reply #52 on:** July 16, 2008, 07:26:10 AM »

chest striations in this pic (taken July 4th) seems to look better

kyomu · « **Reply #53 on:** July 16, 2008, 09:35:22 AM »

Quote from: dr.chimps on July 16, 2008, 07:15:00 AM

A most muscular with a book and a double thumbs-up!?

/difficulty rating: impossible. do not try this one at home kids!

Bawaahahahha.

Seijuro · « **Reply #54 on:** July 16, 2008, 09:38:04 AM »

Quote from: musclecenter on July 16, 2008, 07:16:26 AM

I always keep in shape and good diet yearly around .
And NEVER take any fat-burning supplement .
Old school style ,train hard and eat clean .

I was answering the one who told u are not natural for your pec striations, it's so ridiculous. Your body can be natural perfectly. So, never use any drug? I belive it

kyomu · « **Reply #55 on:** July 16, 2008, 09:42:27 AM »

Quote from: Seijuro on July 16, 2008, 09:38:04 AM

I was answering the one who told u are not natural for your pec striations, it's so ridiculous. Your body can be natural perfectly. So, never use any drug? I belive it

Hey, whateva is a natural bbing champ.But I also dont have any clue why he said this stupid comment...

Seijuro · « **Reply #56 on:** July 16, 2008, 09:43:35 AM »

One more thing, really good work, I would focus on delts, more lateral rises, they are a weak point now, also Obliquus, I would try to make them stronger and then get the V form contracting them. Anyway, congratulations for your great work

musclecenter · « **Reply #57 on:** July 16, 2008, 09:48:42 AM »

Quote from: Seijuro on July 16, 2008, 09:43:35 AM

One more thing, really good work, I would focus on delts, more lateral rises, they are a weak point now, also Obliquus, I would try to make them stronger and then get the V form contracting them. Anyway, congratulations for your great work

Thanks you guys
Sorry ,my English not good enough .
Over 35 years in bodybuilding ,you should be with DISCIPLINE ,DEDICATION and DETERMINATION !!
(I have learned a lot from some of top Japanese bodybuilders )

Pollux · « **Reply #58 on:** July 16, 2008, 10:03:59 AM »

Quote from: Seijuro on July 16, 2008, 10:00:05 AM

what u think? I guess i need more protein, i was taking 80gr per day now double i hope i get leaner and fuller

When's the swim meet?

musclecenter · « **Reply #59 on:** July 16, 2008, 10:05:50 AM »

Quote from: Seijuro on July 16, 2008, 10:00:05 AM

what u think? I guess i need more protein, i was taking 80gr per day now double i hope i get leaner and fuller

very good difination and shape!
need more protein intake to put more body mass.

Seijuro · « **Reply #60 on:** July 16, 2008, 10:08:16 AM »

OK!! thanks, i hope 200gr of protein per day will even make me more shape. Also I'm absolutely empty of glycogen, 15 days with 0 carbs. Good tan eh ajajajaj

spinnis · « **Reply #61 on:** July 16, 2008, 10:12:18 AM »

Quote from: musclecenter on July 16, 2008, 07:26:10 AM

chest striations in this pic (taken July 4th) seems to look better

hahahaha my god you look like a squirrel

m8 · « **Reply #62 on:** July 16, 2008, 03:24:00 PM »

Epic!

Moosejay · « **Reply #63 on:** July 16, 2008, 06:25:42 PM »

Quote from: m8 on July 16, 2008, 03:24:00 PM

Epic!

u look fantastic

CT_Muscle · « **Reply #64 on:** July 16, 2008, 08:01:37 PM »

MC not only are u a top-knotch poster u look great. btw how old are u?

arce377 · « **Reply #65 on:** July 16, 2008, 10:40:15 PM »

Monster81 · « **Reply #66 on:** July 16, 2008, 11:16:43 PM »

good job

btw, GH is a hell of a drug

musclecenter · « **Reply #67 on:** July 16, 2008, 11:37:35 PM »

Thanks for all you guys.

I know GH is a drug .
If I can live to 70-year-old ,serously I will think about using it

musclecenter · « **Reply #68 on:** July 16, 2008, 11:42:29 PM »

Quote from: CT_Muscle on July 16, 2008, 08:01:37 PM

MC not only are u a top-knotch poster u look great. btw how old are u?

I was born 1953.

kyomu · « **Reply #69 on:** July 17, 2008, 06:32:09 AM »

Quote from: Seijuro on July 16, 2008, 10:08:16 AM

OK!! thanks, i hope 200gr of protein per day will even make me more shape. Also I'm absolutely empty of glycogen, 15 days with 0 carbs. Good tan eh ajajajaj

Dude. Before reducing your carb, you have to train hard.
I know how you train and your training is racking the hardness.
Being skinny and cut is very easy. But being big and cut is difficult. Get it?

Seijuro · « **Reply #70 on:** July 18, 2008, 12:53:46 PM »

Quote from: kyomu on July 17, 2008, 06:32:09 AM

Dude. Before reducing your carb, you have to train hard.
I know how you train and your training is racking the hardness.
Being skinny and cut is very easy. But being big and cut is difficult. Get it?

Well i'm training cycling more than anything for my job (spinning), 7 hours per week of hard aerobics (160 ppm on average and relax i'm on 45...). It's hard then to train more weights $:-\$ . Anyway, MUCH MORE PROTEIN!!! I'm almost all day eating protein, and carbs, around 100 is enough now

kyomu · « **Reply #71 on:** July 18, 2008, 02:19:36 PM »

Quote from: Seijuro on July 18, 2008, 12:53:46 PM

Well i'm training cycling more than anything for my job (spinning), 7 hours per week of hard aerobics (160 ppm on average and relax i'm on 45...). It's hard then to train more weights $:-\$ . Anyway, MUCH MORE PROTEIN!!! I'm almost all day eating protein, and carbs, around 100 is enough now

I am not talking about how long you do your exercise. I am talking about super intensity like the leg workout which we performed together couple of times. You must train with that intensity EVERY DAY. If you really do zero carb, you cant train super hard. There is huge intensity difference between Battle out with heavy weight and hard aerobics. Believe me, i was a competitive swimmer before.

Seijuro · « **Reply #72 on:** July 19, 2008, 05:36:57 AM »

that's what i mean so man, i train shit because aerobics take all my energy, but now i'm much better since i'm taking 300-400gr of proteins!!!! Hope will increase my strenght training again. one question, are u training 3 hours the intensity u use to??? Or more rest times?

kyomu · « **Reply #73 on:** July 19, 2008, 06:16:15 AM »

Quote from: Seijuro on July 19, 2008, 05:36:57 AM

that's what i mean so man, i train shit because aerobics take all my energy, but now i'm much better since i'm taking 300-400gr of proteins!!!! Hope will increase my strenght training again. one question, are u training 3 hours the intensity u use to??? Or more rest times?

I dont do superset anymore now. Just a straight set. But to the failure always. Just the same or more mental intensity than before.

Eat more carbs. You will feel better and you can train hard. You will see more cut because of your muscle fullness and you will burn more fat due to increase your metabolism also.
Good luck.

dr.chimps · « **Reply #74 on:** July 19, 2008, 07:21:57 AM »

Looks like we have a (love) Samurai connection, here.

Author Topic: MUSCLECENTER guestposing in Japan !(update pics included) (Read 9034 times)

spinnis

Moosejay