If you had one exercise to train back with what would it be and why?
Bent over thrusts
answer1= i could make any of them work. doesnt matter. you pikc one for me. as long as lats are main contractor in the movement,.answer2= depends..anywhere from 5 to 50
candi whats your protocal regarding cheat meals when bulking?
?
5 to 50 what?
i think i answered that like 10 times it makes no difference to me , whats your qquestion grams per day
Translate that to mg's.Also, no, no questions. I'll just sit back an enjoy the entertainment...lol
okay, so 5,000 mg to 50,000 mg ? lol, i dont know if thats correct.
yes of course. Coach, did that entertain you?
I've recently noticed a couple black girls (at different times) flirting with me. Should I go for it or not?
i have had steak but i havent had tartar. but if its steak its gotta be good
great answer!