Author Topic: Multivitamins? (Read 2477 times)

tonymctones · « **on:** July 23, 2008, 11:21:00 PM »

I know this has probably been beat to death but i havent taken vitamins for probably 10 yrs and have heard ppl talk about them and such.

Are they worth they money? and if so what kind and brand?

Thanks for the advice guys

Jeffro · « **Reply #1 on:** July 24, 2008, 12:11:04 AM »

The Optimum Nutrition and GNC Mega Men multis are both good. I think its a good nutritional supplement to take, but i definitely try to get a lot of my vitamins and minerals from whole foods.

CAPTAIN INSANO · « **Reply #2 on:** July 24, 2008, 04:37:34 AM »

I like Animal Pak.

It's been a staple all year round. Great Energy and livelihood during the day

El Diablo Blanco · « **Reply #3 on:** July 24, 2008, 07:03:56 AM »

Quote from: CAPTAIN INSANO on July 24, 2008, 04:37:34 AM

I like Animal Pak.

It's been a staple all year round. Great Energy and livelihood during the day

Cheaper and just as effective is Nature's Best vitamin packs or ISS's vitamin packs

kukacomone · « **Reply #4 on:** July 24, 2008, 08:06:34 AM »

^ x2

Or these 'green source' multivitamins are good too.

Overload · « **Reply #5 on:** July 24, 2008, 08:40:18 AM »

Quote from: mon_of_steele on July 24, 2008, 07:03:56 AM

Cheaper and just as effective is Nature's Best vitamin packs or ISS's vitamin packs

That's what i use.

elite_lifter · « **Reply #6 on:** July 24, 2008, 08:45:14 AM »

Douglas Labs. USP guaranteed, you won't find that printed on the label of too many vitamins.

ScottWelch · « **Reply #7 on:** July 25, 2008, 06:41:02 PM »

I agree with Jefro, GNC makes a good multi.

elite_lifter · « **Reply #8 on:** July 25, 2008, 09:31:53 PM »

Quote from: ScottWelch on July 25, 2008, 06:41:02 PM

I agree with Jefro, GNC makes a good multi.

Garbage, compare the label to what I recommended and GNCrap and thank me later

Princess L · « **Reply #9 on:** July 25, 2008, 09:50:19 PM »

Quote from: Jeffro on July 24, 2008, 12:11:04 AM

definitely try to get a lot of my vitamins and minerals from whole foods.

A whole food based vitamin is better than most of the synthetics out there.

elite_lifter · « **Reply #10 on:** July 26, 2008, 08:43:28 AM »

Quote from: Princess L on July 25, 2008, 09:50:19 PM

A whole food based vitamin is better than most of the synthetics out there.

Like your body knows the difference

. You pay more for a whole food vitamin and get nothing more from it. have fun

benz · « **Reply #11 on:** July 26, 2008, 08:52:33 AM »

gnc megamen sport for the winners

QuakerOats · « **Reply #12 on:** July 26, 2008, 08:54:23 AM »

gnc vitamins are pretty good, inexpensive and good quality, i like to take them individually.

Jeffro · « **Reply #13 on:** July 27, 2008, 10:33:02 PM »

Quote from: QuakerOats on July 26, 2008, 08:54:23 AM

gnc vitamins are pretty good, inexpensive and good quality, i like to take them individually.

Yea, that's what i do too. I think they are probably the best multis out there.

JOCKTHEGLIDE · « **Reply #14 on:** July 28, 2008, 01:39:02 AM »

Quote from: elite_lifter on July 26, 2008, 08:43:28 AM

Like your body knows the difference . You pay more for a whole food vitamin and get nothing more from it. have fun

but your brain does and the psuedo effects from it....

thewickedtruth · « **Reply #15 on:** July 28, 2008, 09:09:29 AM »

no way for you to EVEr eat perfectly clean the way the body needs to work at it's peak..so a daily multi isn't a bad choice. I always tell people to get a multi, protien, and depending on their goals, another outside source of supplementation. Either way..a multi can't hurt man.

rk272727 · « **Reply #16 on:** July 30, 2008, 09:55:40 PM »

animal pack is the best and a good price on the net

Method101 · « **Reply #17 on:** July 31, 2008, 05:34:39 AM »

I use Optimum Opti-Men Multivatim, the only really noticable thing you get from a multivatim is increased energy levels.

wavelength · « **Reply #18 on:** August 04, 2008, 12:46:42 PM »

I have not seen any difference in anything whether I take them or not.

Slintowin4424 · « **Reply #19 on:** September 24, 2008, 07:18:34 PM »

I actually Like Sports formula or even better Nu teks Natures Fuel

jdon · « **Reply #20 on:** September 24, 2008, 09:44:39 PM »

Love the mega men, but decided to try orange triad due to the joint support stuff included with, instead of separate. Anyone taken these before? What u think?

spirospros · « **Reply #21 on:** September 27, 2008, 02:34:13 AM »

vitalife forever