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Author Topic: Does this sound like a good shake for you guys?  (Read 5470 times)

The Master

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Re: Does this sound like a good shake for you guys?
« Reply #25 on: July 28, 2008, 01:24:52 PM »
Quote from: Swede! on July 28, 2008, 01:22:27 PM
I mix my proteinshakes in some Fat milk lol.


You look like you drink your own urin

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spinnis

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Re: Does this sound like a good shake for you guys?
« Reply #26 on: July 28, 2008, 01:26:09 PM »
Quote from: Debussey DF on July 28, 2008, 01:24:52 PM

You look like you drink your own urin



I trimmed the beard now..




wow, whos that swedish midget stud?  ;D
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Camel Jockey

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Re: Does this sound like a good shake for you guys?
« Reply #27 on: July 28, 2008, 01:27:01 PM »
He's from Sweden where they eat raw cow meat and mix their whey with vodka distilled in the house

Pretty hardcore people over there
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spinnis

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Re: Does this sound like a good shake for you guys?
« Reply #28 on: July 28, 2008, 01:28:37 PM »
Quote from: Camel  Jockey on July 28, 2008, 01:27:01 PM
He's from Sweden where they eat raw cow meat and mix their whey with vodka distilled in the house

Pretty hardcore people over there

No, that´s russia  ;D
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The Master

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Re: Does this sound like a good shake for you guys?
« Reply #29 on: July 28, 2008, 01:29:24 PM »
Quote from: Camel  Jockey on July 28, 2008, 01:27:01 PM
He's from Sweden where they eat raw cow meat and mix their whey with vodka distilled in the house

Pretty hardcore people over there
¨


Brutal misconceptions. That's not Sweden at all. The swedish people are wimp ass pussies eating meatballs and Falunkorv.
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spinnis

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Re: Does this sound like a good shake for you guys?
« Reply #30 on: July 28, 2008, 01:31:51 PM »
Quote from: Debussey DF on July 28, 2008, 01:29:24 PM
¨


Brutal misconceptions. That's not Sweden at all. The swedish people are wimp ass pussies eating meatballs and Falunkorv.

Brutal grammar  ;D
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The Master

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Re: Does this sound like a good shake for you guys?
« Reply #31 on: July 28, 2008, 01:33:26 PM »
Quote from: Swede! on July 28, 2008, 01:31:51 PM
Brutal grammar  ;D


;D How do you write it? Falünkorv?
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spinnis

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Re: Does this sound like a good shake for you guys?
« Reply #32 on: July 28, 2008, 01:36:38 PM »
Quote from: Debussey DF on July 28, 2008, 01:33:26 PM

;D How do you write it? Falünkorv?

lol!

Falukorv!

And I fucking hate it lol.
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Zach Trowbridge

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Re: Does this sound like a good shake for you guys?
« Reply #33 on: July 28, 2008, 01:37:29 PM »
Quote from: MAXX on July 28, 2008, 01:09:30 PM
1.5% dumbo

I often go to the store and see "1.5% fat" milk containers on the shelf, don't you?
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Rami

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Re: Does this sound like a good shake for you guys?
« Reply #34 on: July 28, 2008, 01:50:55 PM »
No, it contains Whey and Milk.
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The Master

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Re: Does this sound like a good shake for you guys?
« Reply #35 on: July 28, 2008, 01:54:17 PM »
Quote from: Swede! on July 28, 2008, 01:36:38 PM
lol!

Falukorv!

And I fucking hate it lol.


Its pretty good stuff.

But why the fuck are you swedes so into "kanelbullar"? It's found in every store, along with red bull.  :o
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spinnis

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Re: Does this sound like a good shake for you guys?
« Reply #36 on: July 28, 2008, 01:56:04 PM »
Quote from: Debussey DF on July 28, 2008, 01:54:17 PM

Its pretty good stuff.

But why the fuck are you swedes so into "kanelbullar"? It's found in every store, along with red bull.  :o




Its kind of a tradition to bake them at home.
And if your mother are good at it, they taste amazing  ;D .

My two sjokade just ran out :/
My mom has to send some new ones from norway lol!
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The Master

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Re: Does this sound like a good shake for you guys?
« Reply #37 on: July 28, 2008, 01:57:35 PM »
Quote from: Swede! on July 28, 2008, 01:56:04 PM



Its kind of a tradition to bake them at home.
And if your mother are good at it, they taste amazing  ;D .

My two sjokade just ran out :/
My mom has to send some new ones from norway lol!

ROFL. Do you fuckers also make "pepperkakehus" during christmas? Or are you more into seeing how many meatballs that can get stuffed into your ass?
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MAXX

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Re: Does this sound like a good shake for you guys?
« Reply #38 on: July 28, 2008, 01:57:39 PM »
Quote from: Zach Trowbridge on July 28, 2008, 01:37:29 PM
I often go to the store and see "1.5% fat" milk containers on the shelf, don't you?
1.5 g/100 ml = 1.5 %

and where i live fat % is stated with big text on the milk box :)
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spinnis

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Re: Does this sound like a good shake for you guys?
« Reply #39 on: July 28, 2008, 01:58:15 PM »
Quote from: Debussey DF on July 28, 2008, 01:57:35 PM
ROFL. Do you fuckers also make "pepperkakehus" during christmas? Or are you more into seeing how many meatballs that can get stuffed into your ass?

I hate pepparkaka, Im not your typical swede lol.
I dont really like köttbullar either lol.
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divcom

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Re: Does this sound like a good shake for you guys?
« Reply #40 on: July 28, 2008, 02:03:32 PM »
Quote from: dr.chimps on July 28, 2008, 12:07:43 PM
'Struth. One scoop; at max, scoop and a bit. Plus, add some carbs: oats; fresh fruit - strawberries, blueberries, bananas, half-a-grapefuit, etc. Then add just some water. Presto: smoothie!

Retain the 69gs of protein with the carbs...but how much is absorbed or break this down into 2 drinks over 2-3 hrs.  I do about 30gs post workout with fruit (melon and bananas)
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Oh...Monica!

The Master

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Re: Does this sound like a good shake for you guys?
« Reply #41 on: July 28, 2008, 02:05:02 PM »
Quote from: Swede! on July 28, 2008, 01:58:15 PM
I hate pepparkaka, Im not your typical swede lol.
I dont really like köttbullar either lol.


What's typical swede besides meatballs in the ass, FaluKorv and kanelbullar? :D
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candidizzle

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Re: Does this sound like a good shake for you guys?
« Reply #42 on: July 28, 2008, 02:05:37 PM »
Quote from: divcom on July 28, 2008, 02:03:32 PM
Retain the 69gs of protein with the carbs...but how much is absorbed or break this down into 2 drinks over 2-3 hrs.  I do about 30gs post workout with fruit (melon and bananas)
all of it would be absorbed.
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spinnis

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Re: Does this sound like a good shake for you guys?
« Reply #43 on: July 28, 2008, 02:07:46 PM »
Quote from: Debussey DF on July 28, 2008, 02:05:02 PM

What's typical swede besides meatballs in the ass, FaluKorv and kanelbullar? :D

I have no idea.
I don´t even know why its called swedish meatballs :/
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Stark

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Re: Does this sound like a good shake for you guys?
« Reply #44 on: July 28, 2008, 02:17:07 PM »
Quote from: Swede! on July 28, 2008, 01:26:09 PM
I trimmed the beard now..




wow, whos that swedish midget stud?  ;D

Heil Swede, alles locker?
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spinnis

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Re: Does this sound like a good shake for you guys?
« Reply #45 on: July 28, 2008, 02:21:54 PM »
Quote from: Nico on July 28, 2008, 02:17:07 PM
Heil Swede, alles locker?

Is that like, wzup in german?  ;D

Not much, time for bed in a little while just drinkin some coke zero and watching some steveo, im going to try to hit 100kg on the bench tomorrow yes baby yes!

what about you?
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Stark

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Re: Does this sound like a good shake for you guys?
« Reply #46 on: July 28, 2008, 02:24:20 PM »
Quote from: Swede! on July 28, 2008, 02:21:54 PM
Is that like, wzup in german?  ;D

Not much, time for bed in a little while just drinkin some coke zero and watching some steveo, im going to try to hit 100kg on the bench tomorrow yes baby yes!

what about you?

Chest and Arms today :)

Had a humongous shake and cannot stop going to the toilet :D
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spinnis

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Re: Does this sound like a good shake for you guys?
« Reply #47 on: July 28, 2008, 02:35:41 PM »
Quote from: Nico on July 28, 2008, 02:24:20 PM
Chest and Arms today :)

Had a humongous shake and cannot stop going to the toilet :D

did legs today. The gym has some problems with the ac and its hot as HELL outside, so therefore its hot as hell inside the gym also.
It was crazy.
They sore already lol.
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no one

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Re: Does this sound like a good shake for you guys?
« Reply #48 on: July 28, 2008, 02:55:31 PM »
Quote from: Nico on July 28, 2008, 11:43:14 AM
EAS 100% Whey 3 Scoops =

Calories: 360
Protein: 69g
Fat: 6g
Carbs: 9g
 
+ 600ml skimmed milk

Calories: 294
Protein: 20.4g
Fat: 9g
Carbs: 31.2g

---------------------

Total:
Calories:654
Protein: 89.4
Fat: 15g
Carbs: 49.2


i stopped reading after 'EAS'.
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Method101

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Re: Does this sound like a good shake for you guys?
« Reply #49 on: July 28, 2008, 02:57:17 PM »
Swede vill du knulla debussey.
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