Does this sound like a good shake for you guys?

[spinnis]

Swede vill du knulla debussey.

I wanna rape him so hard so he forgets all about Norwegian girls..

[wavelength]

Those swedish meatballs are not too bad.

[Tapeworm]

Ffs. 

A "good shake" for what purpose Stark?

I thought you were dieting these days?  You should be filling your gut with calorie sparse foods.  Liquids are a good way to get in extra cals and protein when you don't feel like eating.  If you're dieting, you should be looking foreward to your next meal all the time.


PS - Swede, lose the facial hair amigo.  JMHO.

[wavelength]

I wouldn't be able to drink that shake in one sitting. I also like to make rich shakes, but I sip on them during the day.

[The Master]

I wouldn't be able to drink that shake in one sitting. I also like to make sperm-rich shakes, but I sip on them during the day.

 

[wavelength]

jackass 

[rk272727]

You look like you drink your own urin

  that is one unhealthy looking homo

[d0nny2600]

Nico you are using Semi-Skimmed Milk not Skimmed Milk.
Switch to Golden Vale "Slim Milk" which is fully skimmed milk! Then horse back that drink!

[DK II]

What's the max (30-40gs) the body can absorb...as far as grams of protein per serving?  15gs of fat is pretty high that's like adding a Snicker to the mix.   

Bullshit. I can't believe that myth still exists.