I love the stuff, I mix it with crystal light or in my shakes. 4 times a day totally adds if you eat your protein and clean carbs & fats.
4 scoops 4 x a day
buy like 6 tubs at a time.
7.99 a tub..... cheap and works great!!!!!!!!!!!!!!!!
Carb Load my friend, & Train your fuckin ass off!!!!!!!!!!!!!!!
