Author Topic: Trey Brewer's nutritionist comes clean about what went wrong  (Read 21750 times)

AD2100

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Re: Trey Brewer's nutritionist comes clean about what went wrong
« Reply #75 on: April 16, 2014, 06:20:06 PM »
Digging up a 6yr old thread??? 

anabolichomo has a lot of free time to improve his intellect by reading through the getbig archives

ProudVirgin69

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Re: Trey Brewer's nutritionist comes clean about what went wrong
« Reply #76 on: April 16, 2014, 09:27:03 PM »
WHAT DO U SUGGEST FATS WISE,I HAVE INCREASED FATS A BIT MORE LAST COUPLE YRS AND IT DOES MAKE A DIFFERENCE.

-coconut oil for high heat cooking
-grassfed butter (eg: kerrygold) for low heat cooking
-Olive oil for finishing meals & salads
-avocado/almonds/egg yolks from "good" eggs

njflex

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Re: Trey Brewer's nutritionist comes clean about what went wrong
« Reply #77 on: April 17, 2014, 06:37:29 AM »
-coconut oil for high heat cooking
-grassfed butter (eg: kerrygold) for low heat cooking
-Olive oil for finishing meals & salads
-avocado/almonds/egg yolks from "good" eggs

I DO THE LAST 2 ..AND PB,,I MEANT WHAT'S FAT INTAKE GRAM WISE U FELT WAS 'GOOD ZONE'

240 is Back

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Re: Trey Brewer's nutritionist comes clean about what went wrong
« Reply #78 on: October 14, 2014, 04:12:05 PM »
Yea, better, but he still hasnt come in conditioned.

Hes young though, I'm sure he'll figure it out.

240 is Back

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Re: Trey Brewer's nutritionist comes clean about what went wrong
« Reply #79 on: September 13, 2016, 12:52:21 PM »
I saw Trey at the NPC Master's a few weekends back...he looks so close to being a hypertensive diabetic that it is not even funny.

My bet is he blows out his pancreas and has diabetes within two years. his "druggist" should be incarcerated.