In the other post Bast made about the protein argument, you basically claimed: MORE PROTEIN = MORE MUSCLE. For a steroid junkie, yes, this is true, as protein synthesis is greatly increased.
For a natural, however, eating 300g's a day or 50g's a day wont make a fucking difference. Do you honestly think Pro football, baseball, basketball whatever players, eat THAT MUCH PROTEIN? FUCK NO! They eat a "NORMAL HUMAN" diet. Sure there are exceptions, but it is a VERY SMALL MINORITY that eat more than 100g's a day i bet you. Idiot
All of these athletes have MORE MUSCLE than you and are MUCH LEANER than you, and yet they eat less protein in a week than you suggest doing in a day. Explain this.
Don't give me this bullshit about how "bodybuilders" have to incorporate so many different means to build their body than other "athletes". Bicep curl, squat, deadlift. Its all the same to anyone who has a routine weight training session that knows how to workout.
Your whole argument is comprised of what you read from FLEX mag's and Muscle mag's about how u should eat 500g's a day, and then u see a big guy on the next page so you think MORE = BETTER... I can also guarantee you that your information gathering/studying for this topic is a 10:1 ratio of muscle mag's and/bb.com "articles" than it is TRUE SCIENCE/CHEMISTRY magazines/resources. fucking moron jesus u are easy to beat this makes me want to be a lawyer.
