Taking cell phone pictures in public restrooms...

[240 is Back]

So 240, finaly, what is the reason why you hide your face now and not in the past?

lol... photoshop ownings, mostly.  plus there are a lot of crazy people out there.  I was on the grayhouse bus the other day and the funniest thing happened...

[Red Hook]

So 240, finaly, what is the reason why you hide your face now and not in the past?

he got married and his wife as to approve these things..in this case she didn't

[The Master]

lol... photoshop ownings, mostly.  plus there are a lot of crazy people out there.  I was on the grayhouse bus the other day and the funniest thing happened...

240: You need to make a gimmick account (if you don't have 10 already ) and go 2005 240 on us and Bob! again

[240 is Back]

Quite look massive there. Those delts are sick as usual.

my arms and shoulders have always sucked.  I always start the week with leg day (thurs), and always do chest day on fri.  Then I usually hit the gym for back day (sat, although some weeks it's just deadlifts and rows in the garage when i'm too busy to drive to gym.

Sunday I'm too sore from playing shows, so I have to rest.

Then Mon/Tues are supposed to be shoulder then arm day, but often I'll bitch out on driving to the gym, as those days are so busy with work.  I'll play with the 40 pound dumbbells for side raises on Monday, maybe do some curls or triceps behind head on tuesday... but you know ya just can't match the intensity of a real gym trip at home while working.

[Laura Lee]

Mike has some pretty good bathroom pics as well..nothing wrong with a man wearing a purple robe

*edit: removed pic to "respect mike's privacy" even though he is the one that posted the pic in the first place*

Dat's my purple robe. 

[m8]

All toilet lighting.

[kh300]

lol... photoshop ownings, mostly.  plus there are a lot of crazy people out there.  I was on the grayhouse bus the other day and the funniest thing happened...

shocking

[Kwon]

Good physique Rob!

Better than ever!

[kyomu]

lol... photoshop ownings, mostly.  plus there are a lot of crazy people out there.  I was on the grayhouse bus the other day and the funniest thing happened...

Oh..
That means i cant go to San Francisco easily. Maybe whole city know me!
Dangerous....

[240 is Back]

shocking

I wasn't really on the grayhound bus.   I was making a cruel joke about the Greyhound decapitation, illustrating my point that it's a dangerous world.

[Laura Lee]

is that you in your profile pic?

Yes   

[michael arvilla]

I just snapped this 2 mins ago in Pollo Tropical's rest-room................

[Laura Lee]

I just snapped this 2 mins ago in Pollo Tropical's rest-room................

Wow, that's a pretty fancy looking rest-room....microwave oven and fridge in it...very nice. lol.   

[Butterbean]

Stylish and cool, or just bad manners?

Good improvements Rob!

[Catdaddy G]

I just snapped this 2 mins ago in Pollo Tropical's rest-room................

Why is it that everytime i open almost any thread this guy's nothing, dimestore physique is always staring back at me?

[michael arvilla]

Why is it that everytime i open almost any thread this guy's nothing, dimestore physique is always staring back at me?

 dunno................. just lucky i guess!

[wavelength]

Yes   

Those are some impressive abs!

[Tombo]

Should be saved for your own bathroom.  Can you imagine if someone walked in.  Explain yourself!

shit happens all the time, especially at clubs.. all the rage with girls taking photos atm is them walking into the stalls with eachother and taking photos of eachother pissing.. fkn weird

[sgt. d]

too big

[The True Adonis]

Rob, You certainly have made continual improvement.  Very good pic.

[240 is Back]

thanks guys.

I was a skinny beanpole until lage 25, then a lardass, then skinny again.  My genetics have me destined to always be a small guy.  Remember I was 125 at age 25, at 5'10".  Everyone in my family is bone skinny.

Creatine, a lot of protein, and just showing up at the gym (joined one with the woman, and she makes me show up all 5 days).  My weight has been climbing in the last few weeks, giving arms and shoulders their own dedicated days.  I'm sure not entering the GB3 (no way I'm gonna diet when I"m making gains) but I'll possibly post some better pics then.

[Laura Lee]

Thanks wavelength and james001.   

[spotter]

Stylish and cool, or just bad manners?

"Hi, its me...........F-L-U-S-H........Always makes an impression!    

[Jeffro]

Thanks wavelength and james001.  

well how exactly are you going to thank me?

Damn, your smooth with the ladies.  You must pull tons of ass with lines like that. 

[240 is Back]

well how exactly are you going to thank me?

one of the more creative lines on getbig, you gotta admit that