my diet for get big III

[gordiano]

All grains and meth.

LOL

[no one]

*yawn*

you havent od'd yet?

disappointing to say the least.

carry on.

[candidizzle]

liquid food isn't as filling as solid.   Low fat is best I think, I just get 15g of fish oil/flax/olive oil a day + trace fats from food.

How much protein can you be getting from milk alone?  how much milk?

i would just buy straight fish oil. the flax isnt necessary if your getting the fish, and the olive oil is just pretty much calories. if you arent getting much fats anywhere elsein your diet try evening primrose oil. take 1 cap epo for every 2 caps fish

[Epic_Monster]

*yawn*

you havent od'd yet?

disappointing to say the least.

carry on.

[wood]

not right now there is no time , you said you are going for the win , it may be a trick cereal!! epic water retention dont want to miss my window of opportunity poswt workout

i thought there wasn't a magic window PWO? 

[Rami]

When leading up to competition switch to animal protein and sea salt instead of hemp, soy and carbs or whatever vegetable sources of protein you guys are using now.

Animal protein with saturated fats and sea salt (84 minerals in right combination) will keep the water in the blood system instead of leaking out in the tissue as it can do with a high carb low sodium vegetable based protein diet.


Just a thought for you competitors.

[Ursus]

I eat cereal everyday.

same here

[spinnis]

not right now there is no time , you said you are going for the win , it may be a trick cereal!! epic water retention dont want to miss my window of opportunity poswt workout

Funniest shit ever 

[candidizzle]

i just ate amonster bowl off kashi cereal with two scoops of whey and skim milk mixed into it... im about to go down to el pollo loco in a minute and buy a bunch of barbecued chicken. one piece of chicken is only 99 cents. im bringing a $20. 

[Marty Champions]

i just ate amonster bowl off kashi cereal with two scoops of whey and skim milk mixed into it... im about to go down to el pollo loco in a minute and buy a bunch of barbecued chicken. one piece of chicken is only 99 cents. im bringing a $20. 

epic white bloodcell release from eating meat=team, dont eat your team

[candidizzle]

epic white bloodcell release from eating meat=team, dont eat your team

mmm i love beef and chicken and turkey and pork. i want to go buy beef ribs for tonight, and put kc masterpiece all over them (spicy version though)...

[kyomu]

Johnney, Current pic of mandatory pose please.

[Marty Champions]

mmm i love beef and chicken and turkey and pork. i want to go buy beef ribs for tonight, and put kc masterpiece all over them (spicy version though)...

like i say before, white blood cell release dude. i feel much better without meat , occasionally ill make a salmon patty but that is rare.  meat is the ultimate test from planet nibiru to judge our intelligence

[Marty Champions]

Johnney, Current pic of mandatory pose please.

check my latest posts , i put up a front double bisexual and a front gaylord flex

[candidizzle]

like i say before, white blood cell release dude. i feel much better without meat , occasionally ill make a salmon patty but that is rare.  meat is the ultimate test from planet nibiru to judge our intelligence

i am 1/4 indian and 3/4 WHITEASFUCK so im all ready a nasty enough red color johnny so you know what i say ? bring on the white blood cells

[Rami]

like i say before, white blood cell release dude. i feel much better without meat , occasionally ill make a salmon patty but that is rare.  meat is the ultimate test from planet nibiru to judge our intelligence

That is a valid argument for vegan diet actually... or raw meat.

[Marty Champions]

i am 1/4 indian and 3/4 WHITEASFUCK so im all ready a nasty enough red color johnny so you know what i say ? bring on the white blood cells

the whole planet earth set up is so wicked i try to act and look above and beyond the wickedness. this goes for eating any animals..this law i adhere to alone makes me better than most people not to mention the other masterful ways of the falcon wizzlers

[Marty Champions]

That is a valid argument for vegan diet actually... or raw meat.

you see wild animals dont live very long because they eat meat=team

[chaos]

i am 1/4 indian and 3/4 WHITEASFUCK so im all ready a nasty enough red color johnny so you know what i say ? bring on the white blood cells

What side of your family is the 1/4 indian on? Your mom looks pasty white.

[The True Adonis]

you see wild animals dont live very long because they eat meat=team

With the exception of a scavenging Turkey Buzzard  (Cathartes aura) that lives to 118 years eating meat eh?

[candidizzle]

What side of your family is the 1/4 indian on? Your mom looks pasty white.

im going to go tell me uncle who is an indian cheif in your area to come tomahawk you for that comment

[Marty Champions]

With the exception of a scavenging Turkey Buzzard  (Cathartes aura) that lives to 118 years eating meat eh?

"How long do they live?

Little data are available. One study found that almost one-fifth of all adult turkey vultures die each year (Palmer 1988a). The longest recorded lifespan of one individual was 16 years, 10 months (Clapp et al 1982). "

theres always exceptions

[Eric2]

[Eric2]

[chaos]

im going to go tell me uncle who is an indian cheif in your area to come tomahawk you for that comment

Tell him to bring some peyote as well.