Overkill???

[lilmyth1]

Is this overkill? Thoughts about taking Omega 3,6,9 and CLA?

Beverly International EFA GoldEFA Gold supplies essential nutrition to help support:
High quality metabolic functioning
Cardio-vascular protection
Heath immune system function
Body recomposition
Healthy skin and hair
Overall health and well being

Supplement Facts
Serving Size:3 softgels
Servings per Container: 30
 
Amount Per Serving
Calories 30   
Calories From Fat 30   
Total Fat 3 g   
Polyunsaturated Fat 1.5 g   
Vitamin E (as d-Alpha Tocopherol) 15 IU   
Flaxseed Oil 1200 mg   
Borage Seed Oil (50%Omega-3) 1200mg   
These three oils typically provide the following Essential Fatty Acids Profile:   
Omega-3 Fatty Acids  1260mg   
Alpha Linolenic Acid ALA 660 mg   
Eicosapentaenoic Acid EPA 360 mg   
Docosahexaenoic Acid DHA 240 mg   
Omega-6 Fatty Acids  828 mg   
Linolenic Acid  540 mg   
Gamma Linolenic Acid GLA  288 mg   
Omega-9 Fatty Acids (Olenic Acid) 456mg

CLA

Reduce Bodyfat
Promote Lean Mass
Enhance Nutrient Partitioning

Nutrition Facts
Serving Size: 1 Softgel
Servings Per Container: 180
 
Amount Per Serving  % Daily Value* 
Calories  9   
Calories From Fat  9   
Total Fat  1 g 2%
Polyunsaturated Fat  1 g 
Sunflower/Safflower Oil (High Linoleic Acid)  1000 mg  **
Conjugated Linoleic Acid (CLA)  700 mg  **
Cis-9, Trans-11 Isomer  300 mg  **
Trans-10, Cis-12 Isomer  330 mg  **

[thewickedtruth]

never know until you try it i guess.. but 10 servings per container? DAMN! that's an expensive habit for sure!

[lilmyth1]

never know until you try it i guess.. but 10 servings per container? DAMN! that's an expensive habit for sure!

Sorry, I didn't include the amount of pills.. The EFA Gold comes with 90 Softgels
per container..

[thewickedtruth]

Sorry, I didn't include the amount of pills.. The EFA Gold comes with 90 Softgels
per container..

sorry i read the listing wrong you had it right..