Changes in chest shape

[Marty Champions]

Dude, seriously, don't you look at them pic and think 'I wanna get back to that'. You look like before and after photos for muscletech. Except the reality is the other way round

maybe u should not be so attracted to the master?

more than likely gay lords and gay champions start threads about the great falcon to persuade him to post more pics for idoling and muscle/spiritual worshiping

[monstercalves]

Gee, who would of thought that a persons chest could change shape when they raise their shoulders causing the chest muscle to stretch? 

u from the good ole US of A?

[BroadStreetBruiser]

Falconzilla, what's the current weight lifting routine like? I never really asked.

[njflex]

Falconzilla, what's the current weight lifting routine like? I never really asked.

Mowing lawns,pulling weeds,smoking weed.

[flagadajones]

lol. Seriously though, something terrible has happened to this dude. I think he was running a few light cycles. Looks like hes switched to meth and crack. The guy needs help. People joke but something is badly wrong here.

no, he simply STOPPED cycling, that's all. No ned for meth or crack to go downhill that way, you just have to be strictly natural 

[Marty Champions]

Mowing lawns,pulling weeds,smoking weed.

epic lower back workout-painting trim without getting any on carpet or flooring epic stability skills son!

mowing lawns when its hot as a wigger runnin wid a pound of the herb in blizack naybahoods fool!

epic carpet removal plus tack strips and staples, legendary lower back hunched over position crazy burn and fore arm workout from the hammer screwdriver and pliers usage to get nails n staples out of floor when u thought u knew carpentry u come to the falcon for advices

oh yeah rolling paint on walls and ceilings epic slow paced cardio in no AC'd buildinz

epic scrubbing appliciances to make them bitches not look so hoed out epic forearm chest and lat and shoulda bolda buildaz!

[BroadStreetBruiser]

epic lower back workout-painting trim without getting any on carpet or flooring epic stability skills son!

mowing lawns when its hot as a wigger runnin wid a pound of the herb in blizack naybahoods fool!

epic carpet removal plus tack strips and staples, legendary lower back hunched over position crazy burn and fore arm workout from the hammer screwdriver and pliers usage to get nails n staples out of floor when u thought u knew carpentry u come to the falcon for advices

oh yeah rolling paint on walls and ceilings epic slow paced cardio in no AC'd buildinz

epic scrubbing appliciances to make them bitches not look so hoed out epic forearm chest and lat and shoulda bolda buildaz!

Refurbing newly leased apartments? Do you go to the gym?

[Marty Champions]

Refurbing newly leased apartments? Do you go to the gym?

havent had a gym membership in about 2 years now. honestly just busting my ass a little extra harder on cleanup n shit like that keeps me strong. of course right before getbigIII ill definitly up the training

i eat all the time when im working sense i am the boss. right now just experimenting on with what carb choices to eat at work that i actually enjoy like cereal but dont always have a way to keep the milk cold unless i freeze it overnight i suppose. i eat alot of sprouted grain bred at work but thats gettin kinda old, if i eat too many beans i just shit it all out goes right through me cereal sticks to me though. im thinking my only problem now is getting my pottassium to sodium balance a little bit better so ill have to eat around 20-30 banans a day. its annoying having to buy all those bananas but they do work. i have a crazy metabolism for carbs but i slowly gain weight if i add fat to the equation

i own a couple properties now the rest are just rental properties alot of dirty ass blacks and mexicans that i clean up after fvckin pathetic how messy these places are but i get paid well, thinking about paying my friend some money to get it done a tad bit quicker but so far so good one apartment every 5 days or so depends

[QuakerOats]

hey JF what do you think of steak, egg and cheese bagels from McDonald's?

[Marty Champions]

hey JF what do you think of steak, egg and cheese bagels from McDonald's?

never eat meat again, meat=team

fat goes to fat unless you have some ultra gay calculated diet and count every calorie

if you dont have time to count calories or find yourself dead as tired because your calories are too low then just go real low fat

i could never go with a certain plan. why? because my energy demands are unpredictable for the type of work i do, some days i really need tons of food in order to work . i cant see most bodybuilders getting a damn thing done in construction type work with some low carb plan

[monstercalves]

epic scrubbing appliciances to make them bitches not look so hoed out epic forearm chest and lat and shoulda bolda buildaz!

hahhaha...what do u work as?

[Marty Champions]

hahhaha...what do u work as?

i am

[tommywishbone]

he lost his upperchest

Upper, lower, inner, outer, you name it he lost it.

[Marty Champions]

btw my favorite workout is...

a. a 500 rep bodyweight only squat workout with my eyes closeed sort of a meditation makes my thighs blow the hell up and a calve raise on the ascent

or

b. a 6 mile run

load up on bananas and skim milk before hand maybe 10-20banas

[Marty Champions]

waddy the master

oh wait this pic is a few months old so it doesnt count 

[theworm]

DW.... answer these questions please so I do not end up down the same path!!!!

damn,  what happened to you?


looks like you aged like 20 years...  looked like some young surfer guy, to some old ass looking homeless popeye with no hair and bad teeth....


seriously, what causes such a rapid decline?  drugs?  lack of sleep,,,,what is it falcon???  seriously.

[QuakerOats]

DW.... answer these questions please so I do not end up down the same path!!!!

damn,  what happened to you?


looks like you aged like 20 years...  looked like some young surfer guy, to some old ass looking homeless popeye with no hair and bad teeth....


seriously, what causes such a rapid decline?  drugs?  lack of sleep,,,,what is it falcon???  seriously.

he's on a kick lately with trying to be some huge scary shaved head intimidating blue collar worker type, hard to pull off when you weigh 187 at 6'6" with a four inch wide adams apple and 13 inch neck.

[Marty Champions]

DW.... answer these questions please so I do not end up down the same path!!!!

damn,  what happened to you?


looks like you aged like 20 years...  looked like some young surfer guy, to some old ass looking homeless popeye with no hair and bad teeth....


seriously, what causes such a rapid decline?  drugs?  lack of sleep,,,,what is it falcon???  seriously.

the vatican and hanging out with the ancient fish gods bro its a fucked up world and im pretty fucked up son

[Iraclese]

I put it to you that the chest looks different!

It looks different because he has gyno growing in the lower part.

[flagadajones]

havent had a gym membership in about 2 years now. honestly just busting my ass a little extra harder on cleanup n shit like that keeps me strong. of course right before getbigIII ill definitly up the training

i eat all the time when im working sense i am the boss. right now just experimenting on with what carb choices to eat at work that i actually enjoy like cereal but dont always have a way to keep the milk cold unless i freeze it overnight i suppose. i eat alot of sprouted grain bred at work but thats gettin kinda old, if i eat too many beans i just shit it all out goes right through me cereal sticks to me though. im thinking my only problem now is getting my pottassium to sodium balance a little bit better so ill have to eat around 20-30 banans a day. its annoying having to buy all those bananas but they do work. i have a crazy metabolism for carbs but i slowly gain weight if i add fat to the equation

i own a couple properties now the rest are just rental properties alot of dirty ass blacks and mexicans that i clean up after fvckin pathetic how messy these places are but i get paid well, thinking about paying my friend some money to get it done a tad bit quicker but so far so good one apartment every 5 days or so depends

 

[Eisenherz]

pic one arms spread to give chest that bottom sweep

pic two arms im  to make arms look bigger

both pics still plenty of bodyfat and still the focuse of 93 percent of getbigger wanking rocknroll fantasy

LOL yes johnny you're a complete fatty in thouse pics and your rib cage is realy expanded. I recon its about high time you go on a diet to lose some of that bone mass you have left.

[theworm]

the vatican and hanging out with the ancient fish gods bro its a fucked up world and im pretty fucked up son

oh wow, you are soo "weird"  you must be soo cool...

around here you are called an "emo" look that up.