Author Topic: "My Dog Helped Me Get in Shape..."  (Read 10748 times)

Moosejay

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"My Dog Helped Me Get in Shape..."
« on: August 15, 2008, 05:55:13 AM »
I have all of Frank Zane's songs on disc.

His band, 'InZane', plays at the Arnold Classic every year.

The track, 'My Dog Helped Me Get in Shape'...is one I intend to use to get back inn shape.

I feel I can run with my dog. Start one lap a day.

Ad a lap evey day.

4 laps=mile

2 months=60 laps=15 miles

Since my arm is out of commission, this is all I can do.

What say you?

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #1 on: August 15, 2008, 06:17:59 AM »
I wish your dog would help you into one of the following:

  • a burning house
  • a straight jacket
  • a shallow grave

Honestly, is there any chance you can saw your arms off?

Well, with the condition in my arm (RSDS), I had in my leg years ago. I went to Mayo and I was facing amputation.

Sorry, to tell you that with the medical advancements made since then, I will be keeping my arms.

So, how about my new training routine?

I'd really l;ike to hear your expertise on this, as we at GetBig are so happy to have you presence here, Mr. Sack-Oh!

gsacco

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Re: "My Dog Helped Me Get in Shape..."
« Reply #2 on: August 15, 2008, 06:24:07 AM »
How about tying a couple of 45's to your dog, and throwing it over a cliff as you get your ass pounded by the mutts nutts?

Should be worth a good 700kcals

Failing this, try intervals on one or two days of the week, mix it up a little, perhaps try Tabata squats, 8 sets over five minutes.

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #3 on: August 15, 2008, 06:26:21 AM »
How about tying a couple of 45's to your dog, and throwing it over a cliff as you get your ass pounded by the mutts nutts?

Should be worth a good 700kcals

Failing this, try intervals on one or two days of the week, mix it up a little, perhaps try Tabata squats, 8 sets over five minutes.

How about me giving you a down-home, Louisiana ass kicking with my one good arm...noit even my dominant one.

Mike Dusa, DC
2285 Whitney Avenue
Hamden, CT 06518

I have a very big parking lot to do this in.

We will rope it off so you can't run away.

Moosejay approved

PS: OR, if you prefer, I can just take you to lunch, freidn

Army of One

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Re: "My Dog Helped Me Get in Shape..."
« Reply #4 on: August 15, 2008, 06:27:44 AM »
Frank Zane has a band and still plays?Gayer than bragging you can eat a hotdog in 1 gulp.

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #5 on: August 15, 2008, 06:29:45 AM »
Frank Zane has a band and still plays?Gayer than bragging you can eat a hotdog in 1 gulp.

He is a respected muscian and still plays. They are very good. Arnold listens every years.

When Arnold listens, so does the world....

gsacco

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Re: "My Dog Helped Me Get in Shape..."
« Reply #6 on: August 15, 2008, 06:30:07 AM »
How about me giving you a down-home, Louisiana ass kicking with my one good arm...noit even my dominant one.

Mike Dusa, DC
2285 Whitney Avenue
Hamden, CT 06518

I have a very big parking lot to do this in.

We will rope it off so you can't run away.

Moosejay approved

PS: OR, if you prefer, I can just take you to lunch, freidn

Dominant arm? the only thing dominant on you, is that monstrous semitic nose, tie that behind your back first and I'll sign, deal?

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #7 on: August 15, 2008, 06:31:08 AM »
Dominant arm? the only thing dominant on you, is that monstrous semitic nose, tie that behind your back first and I'll sign, deal?

I am Italian.

You know where to find me, pussy ;)

gsacco

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Re: "My Dog Helped Me Get in Shape..."
« Reply #8 on: August 15, 2008, 06:32:44 AM »
I am Italian.

You know where to find me, pussy ;)

Yeah, I bet the Northern League fucking love your kind?

mischling filth

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #9 on: August 15, 2008, 06:34:28 AM »
Yeah, I bet the Northern League fucking love your kind?

filth

I don't klnow what that means, weirdo.

Again, you are a pussy. I have invited you here, please come anytime.

Any other correspondence from you avoiding this invitation is mere pap.

Goof.

Gimmick.

Lint.

All correct descriptors.

FlexGuns

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Re: "My Dog Helped Me Get in Shape..."
« Reply #10 on: August 15, 2008, 06:41:37 AM »
I don't klnow what that means, weirdo.

Again, you are a pussy. I have invited you here, please come anytime.

Any other correspondence from you avoiding this invitation is mere pap.

Goof.

Gimmick.

Lint.

All correct descriptors.

Moose your all talk like always. The guy is right.

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #11 on: August 15, 2008, 06:47:50 AM »
Moose your all talk like always. The guy is right.

Please do check my PM to you, 'FLEXGUNS'. Then tell me what you 'think'.

All talk?

I am one of the ONLY who are not ALL TALK.

For shitsakes, you know who I am

where I work

what I do

Facelessnamelessmisantho pies.com

visit it.

FlexGuns

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Re: "My Dog Helped Me Get in Shape..."
« Reply #12 on: August 15, 2008, 06:54:48 AM »
Please do check my PM to you, 'FLEXGUNS'. Then tell me what you 'think'.

All talk?

I am one of the ONLY who are not ALL TALK.

For shitsakes, you know who I am

where I work

what I do

Facelessnamelessmisantho pies.com

visit it.

Moose, wipe the spit out of the corners of your mouth. Moose, just like you stated in your "pm", you have 2 failing businesses and loads of health problems. You live in a small town where everyone knows everybody. For a guy who works 100 hours a week, you sure spend a ton  of time on a message board.

warchild

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Re: "My Dog Helped Me Get in Shape..."
« Reply #13 on: August 15, 2008, 06:58:17 AM »
Moose, you extend the offer because you know that beating up on you would be like picking on one of Jerry's kids. Nobody would hit a cripple, so you run your cock trap like you're gonna throw someone a beating.....please   ::)

elite_lifter

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Re: "My Dog Helped Me Get in Shape..."
« Reply #14 on: August 15, 2008, 07:12:51 AM »
Moose followed in his patients footsteps and did a slip and fall and is now milking insurance for everything he can, scumbag.
I am a big baby

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #15 on: August 15, 2008, 07:14:16 AM »
Moose, wipe the spit out of the corners of your mouth. Moose, just like you stated in your "pm", you have 2 failing businesses and loads of health problems. You live in a small town where everyone knows everybody. For a guy who works 100 hours a week, you sure spend a ton  of time on a message board.

My businesses aqre not failing.

If you run businesses properly, which I do, you have loads of time on hand, as I do.

Many people on this board know me personally and have been to/ beneffitted from my business.

''nuff said, child

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #16 on: August 15, 2008, 07:15:17 AM »
Moose, you extend the offer because you know that beating up on you would be like picking on one of Jerry's kids. Nobody would hit a cripple, so you run your cock trap like you're gonna throw someone a beating.....please   ::)
[/quoe


No what I am really saying is toi man the f--k up, you know who I am and where I am, but y'all choose to remain medssage board warriors.

elite_lifter

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Re: "My Dog Helped Me Get in Shape..."
« Reply #17 on: August 15, 2008, 07:16:43 AM »
My businesses aqre not failing.

If you run businesses properly, which I do, you have loads of time on hand, as I do.

Many people on this board know me personally and have been to/ beneffitted from my business.

''nuff said, child
Fail
I am a big baby

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #18 on: August 15, 2008, 07:16:50 AM »
Moose followed in his patients footsteps and did a slip and fall and is now milking insurance for everything he can, scumbag.

haha.

You obviously don't know how things work, friend.

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #19 on: August 15, 2008, 07:17:37 AM »

elite_lifter

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Re: "My Dog Helped Me Get in Shape..."
« Reply #20 on: August 15, 2008, 07:18:32 AM »
I am a big baby

FlexGuns

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Re: "My Dog Helped Me Get in Shape..."
« Reply #21 on: August 15, 2008, 07:19:21 AM »
My businesses aqre not failing.

If you run businesses properly, which I do, you have loads of time on hand, as I do.

Many people on this board know me personally and have been to/ beneffitted from my business.

''nuff said, child

here is the "pm" Moose sent me.------



Who are you to tell me this?

I am here for relaxation in my very difficult time.

If you have a better panacea for me, as in, what YOU would do thru melanoma, heart surgery, and four neuro surgeries, and having two very successful businesses crippled, I will gladly listen to you.

elite_lifter

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Re: "My Dog Helped Me Get in Shape..."
« Reply #22 on: August 15, 2008, 07:23:58 AM »
here is the "pm" Moose sent me.------



Who are you to tell me this?

I am here for relaxation in my very difficult time.

If you have a better panacea for me, as in, what YOU would do thru melanoma, heart surgery, and four neuro surgeries, and having two very successful businesses crippled, I will gladly listen to you.
haha Moosegay melting via a pm. What a Tool!
I am a big baby

Moosejay

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Re: "My Dog Helped Me Get in Shape..."
« Reply #23 on: August 15, 2008, 08:18:54 AM »
haha Moosegay melting via a pm. What a Tool!

He could not answer my queries.

he projects, just like you.

Actually, I help fellows such as you two overcome boundaries that you suffer all the time.

You should come over to my side.

elite_lifter

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Re: "My Dog Helped Me Get in Shape..."
« Reply #24 on: August 15, 2008, 08:40:16 AM »
He could not answer my queries.

he projects, just like you.

Actually, I help fellows such as you two overcome boundaries that you suffer all the time.

You should come over to my side.
No thanks, I like my side!
I am a big baby