4 days out of my first competition . . .

[THE MUSCULAR]

4 days to go    . . .

[QuakerOats]

you look great dude, wide lats and huge shoulders.

[NaturalWonder83]

good job

[OTHstrong]

How can you be four days out, competitions are on weekends?

[The Coach]

How can you be four days out, competitions are on weekends?

Thats what I was thinking.......is his show on a Thursday??

[danielson]

How can you be four days out, competitions are on weekends?

He looks middle eastern. You telling me there is no way that some pos Arab country can have a contest on a Thursday?

[OTHstrong]

He looks middle eastern. You telling me there is no way that some pos Arab country can have a contest on a Thursday?

Never heard of this in my life, not in China, not in the middle east, not in australia, not even in the north pole.

[danielson]

Never heard of this in my life, not in China, not in the middle east, not in australia, not even in the north pole.

See in Arab countries they can't wait till the weekends to grope musclebears. Arab princes need their musclebears every day of the week.

[THE MUSCULAR]

yah the show in the Thursday 4pm will start. our weeknd Thursday and Friday .

[NarcissisticDeity]

4 days to go    . . .

You look good ! good luck.

[danielson]

yah the show in the Thursday 4pm will start. our weeknd Thursday and Friday .

What country has a Thursday and Friday weekend?

[The True Adonis]

Big, but not NEARLY lean enough.

[OTHstrong]

yah the show in the Thursday 4pm will start. our weeknd Thursday and Friday .

For some reason I think you are just fooling around, but if true, I apologize and you look great for your first show, If I were you I would deplete today and tomorrow cause you could be a little leaner yet, then start the loading phase, good luck.

[THE MUSCULAR]

You look good ! good luck.

thx  

What country has a Thursday and Friday weekend?

Saudi Arabia

Big, but not NEARLY lean enough.

the pic taken Fri. . wait till the show day  

[The True Adonis]

For some reason I think you are just fooling around, but if true, I apologize and you look great for your first show, If I were you I would deplete today and tomorrow cause you could be a little leaner yet, then start the loading phase, good luck.

Can you expand on this?  If that were you, what EXACTLY would you do and take.  I find it interesting what  you guys do the week before.

[THE MUSCULAR]

For some reason I think you are just fooling around, but if true, I apologize and you look great for your first show, If I were you I would deplete today and tomorrow cause you could be a little leaner yet, then start the loading phase, good luck.

its true really. they said they will change the weekend days like what other gulf country did  but still nothing change. its ok apology accepted . yah im doing what ur saying    . we will wait till the show day its my first time hehehe.

[JasonH]

Looking very good man - nice size, especially in the delts.  

[OTHstrong]

Can you expand on this?  If that were you, what EXACTLY would you do and take.  I find it interesting what  you guys do the week before.

I would eat only protein for the next 2 days and cardio, just to get a little sharper, start his loading tuesday, by thursday morning he should be nice and full, straight forward and simple.

[THE MUSCULAR]

Looking very good man - nice size, especially in the delts.  

thx alot

[Stavios]

great thick chest

[Deicide]

I would up the dosage of Trenbolone from 50mg every day to 100mg every day....

[OTHstrong]

I would up the dosage of Trenbolone from 50mg every day to 100mg every day....

At this point there is no point.

[Deicide]

At this point there is no point.

And everyone raves about Trenbolone...

[nicky.smth]

i would raise the anapolan 50 dosage for maximum Glycogen super compensation over the next few days

[bodybuilder1234]

I suggest taking in 7000 calories worth of junk food to help you "carb up" 3 days prior....That way you will be so pumped on stage the judges won't miss you!