Have you ever lost your bodybuilding or physical biofeedback?

[Moosejay]

If you have always been in shape, your body gets so used to the feelings of physical goodness, that you know nothing else.

If you are one of those fellows who is in top shape half the year...take a break the other half, then you can appreciate feeling great, and then not so great, and you KNOW the difference.

If you have ever been like me, however, where you have had to stop training COMPLETELY for 9 months...and have fallen into the worst shape of your life, the saddest thing is the biofeedback of feeling lousy becomes noemal.

You think feeling crappy is fine, and you don't notice the badness any longer.

This is very dangerous.

I have seen many patients over the years who are 300 pounds, smoke, drink, whatever, and they thing

"Feeling shiity is 'feeling fine'..."

This is very dangerous.

Watch your biofeedback.

What your body is telling you.

What does your body tell YOU these days? 

[Moosejay]

You fellows should ponder this for yourselves.

It is very important.

[jaejonna]

meltdown

[Moosejay]

meltdown

JJ...are  you gonna take the GB challenge, or no?

My $ are on you, man.

[Moosejay]

meltdown

Not really

especially if you have ever been in great shape

and then

got very out of shape

the hard road to appreciation

m y young friend

[DK II]

Same here.

I had an university exam this year and stopped 4 weeks training, spend all the time learning at home. I felt like shit.

On the other hand, i have been to Japan for 4 weeks, did not train in a gym but used the time to heal up, eat good food, train a bit without weights, take long walks and i felt great but i definitly feel better when busting my ass off 5 times a week in the gym.

I think i'm addicted to lifting.

[Moosejay]

Same here.

I had an university exam this year and stopped 4 weeks training, spend all the time learning at home. I felt like shit.

On the other hand, i have been to Japan for 4 weeks, did not train in a gym but used the time to heal up, eat good food, train a bit without weights, take long walks and i felt great but i definitly feel better when busting my ass off 5 times a week in the gym.

I think i'm addicted to lifting.

My first trimester in chiro school...I went from 18 credits in Undergrad, to 30 credits in Chiro...it was fucking UNREAL... and I came out of the moist challenging major in my uindergrad.... STOPPED training completely...pulled like a 2.7 after studying and NO LIFTING...got badly out of shape...talking going from competing to having a HANGING GUT.....

Next trimester I said FUCK THIS...enjoyed myself a bit, trained, studied hard... still like 27 credits...pulled dean's list...lived life the way its supposed to be lived...at ALL times!

[DK II]

i would never let myself go so far to getting a gut though.

[Moosejay]

i would never let myself go so far to getting a gut though.

I know...I was only 23, went from qualifying for the nationals at 22....to having a hanging gut ONE year later....but I qickly chnaged this...I went home for break after first trimester....and I looked liked frist trmester pregnancy...skinny fat...Rich Montanari, who owned East Coast Power Gym and later became Gold's New Haven'''looked at me and said.."what the Fuck?"

I hadda re-energize and I quickly did

other than sickness/injury...I have never ever let this happen again

[240 is Back]

If you have always been in shape, your body gets so used to the feelings of physical goodness, that you know nothing else.

If you are one of those fellows who is in top shape half the year...take a break the other half, then you can appreciate feeling great, and then not so great, and you KNOW the difference.

If you have ever been like me, however, where you have had to stop training COMPLETELY for 9 months...and have fallen into the worst shape of your life, the saddest thing is the biofeedback of feeling lousy becomes noemal.

You think feeling crappy is fine, and you don't notice the badness any longer.

This is very dangerous.

I have seen many patients over the years who are 300 pounds, smoke, drink, whatever, and they thing

"Feeling shiity is 'feeling fine'..."

This is very dangerous.

Watch your biofeedback.

What your body is telling you.

What does your body tell YOU these days? 

Sounds like you're a little loopy today.

What were the morning meds like?

[Moosejay]

Sounds like you're a little loopy today.

What were the morning meds like?

Haha...you are very observant,

I am currently on 4 neurontin

and

I cannot lie

I am scheuled for an 11:20 marcaine injection

Blast-off, baby!

One more surgery to go....

[Moosejay]

In truth, friends

I cannot believe

How far I have fallen

[240 is Back]

Haha...you are very observant,
I am currently on 4 neurontin
and
I cannot lie
I am scheuled for an 11:20 marcaine injection
Blast-off, baby!
One more surgery to go....

Moosejay will be a space cadet today!

[240 is Back]

In truth, friends

I cannot believe

How far I have fallen

Speak on it.  What ails you at the moment?

[Moosejay]

Moosejay will be a space cadet today!

I am Moose-Jay

NOT Okay

Wait till I post later...I will show you all....

[Moosejay]

Speak on it.  What ails you at the moment?

You lose your health

You lose control

whether you like it or not

Your path

is no longer truly directed by you

That is where I am at

for now

Deep in the dark recesses of my mind

I know

I will rise again

to fight

Another day

Please accept

the words

of one who knows.

 

[240 is Back]

They say we won't control 99% of what happens to us.  From the womb to the tomb, most of our day is determined by fate or the actions of others.

Is it true?

Your situation... you're medicated, business put on hold, you cannot lift.

What caused this?

[Moosejay]

They say we won't control 99% of what happens to us.  From the womb to the tomb, most of our day is determined by fate or the actions of others.

Is it true?

Your situation... you're medicated, business put on hold, you cannot lift.

What caused this?

Very good question.

I feel that we all end up where we are supposed to be.

so

even though I can't control much of what has happenI am relatively rtelaxed about it.

I trust my docs

altho

I have actually had to fire a surgeon recently

I do what they tell me

Only let the businesses do what it can I don't force it

Relationships to a min imum

can't explain much and interact with too many

Must heal

What caused it all?

M<aybe one of those

"Perfect Storms"

I never try to play the role

of bthe victim

I hop[e for the best

and am looking forward to what comes my way

[240 is Back]

Where are you today, and where do you want to be:

Relationship

Career

Physically

Mentally

?

[Moosejay]

Where are you today, and where do you want to be:

Relationship

I don't mind being isolated. I do better and think better. When you are sickl, it is hard on the female...Carol right now has hung with me...you are only as good as those you are surrounded by...so she is a gem...we shall see if she can stick with me,.,I had a girl that jumped ship many years ago when I was on death's bed...so I am a bit jaded/cynical

Career

Well, I have kjept the practice...too much work and emotional attachgment to dump/sell...but I see myself more on the marketing end of things as I go on. whioch was my plan pre-disablement, anyhow

Physically

Man, I JUST want  to feel good again.

I likely would want to get into Ironman trtarining or something very cfhallenging. BB is likley oiut for good due to heart issues.
Mentally

This isd the biggest thgingh. I have always had strength and solvency of mind.

Not now...nmo9t as good as usual...too dependent on physical/surgical/ medicinal outcopmes/ etc

GOTTA break free ofg tyhsat

the worst thing about pain

is not the hurting

it is the fracturing

of the ability to concentrate

I know

You understand this

Robert

?

[240 is Back]

Where are you today, and where do you want to be:

Relationship

I don't mind being isolated. I do better and think better. When you are sickl, it is hard on the female...Carol right now has hung with me...you are only as good as those you are surrounded by...so she is a gem...we shall see if she can stick with me,.,I had a girl that jumped ship many years ago when I was on death's bed...so I am a bit jaded/cynical

Career

Well, I have kjept the practice...too much work and emotional attachgment to dump/sell...but I see myself more on the marketing end of things as I go on. whioch was my plan pre-disablement, anyhow

Physically

Man, I JUST want  to feel good again.

I likely would want to get into Ironman trtarining or something very cfhallenging. BB is likley oiut for good due to heart issues.
Mentally

This isd the biggest thgingh. I have always had strength and solvency of mind.

Not now...nmo9t as good as usual...too dependent on physical/surgical/ medicinal outcopmes/ etc

GOTTA break free ofg tyhsat

the worst thing about pain

is not the hurting

it is the fracturing

of the ability to concentrate

I know

You understand this

Robert

?

I hear you. Without mental capacity, you lose it all.

Best wishes in getting through it.

[Moosejay]

I hear you. Without mental capacity, you lose it all.

Best wishes in getting through it.

Thanks Rob.

I look forward to you and Stunt's posts the most.

I gotta go now...injection awaits

All for the good
'
Be back later!

[bodybuilder1234]

thats why its always good to have an outside perception for someone else to really evaluate your physique...
Sometimes if u hang with fatties you start to assume you're in good shape when you are not at all, you just begin to compare your body to theres.

Hang out with people with good bodies and slowly you will want to look and be like them
Don't hang out with a losers, you will become one yourself!

[Moosejay]

thats why its always good to have an outside perception for someone else to really evaluate your physique...
Sometimes if u hang with fatties you start to assume you're in good shape when you are not at all, you just begin to compare your body to theres.

Hang out with people with good bodies and slowly you will want to look and be like them
Don't hang out with a losers, you will become one yourself!

So, so true.

Carol is staring a new business. I have been taking her to lunch with very successful business people.

She is understansding that you are only as good as the people around you, and you want people better than you around you.

[monstercalves]

Haha...you are very observant,

I am currently on 4 neurontin

and

I cannot lie

I am scheuled for an 11:20 marcaine injection

Blast-off, baby!

One more surgery to go....

good to hear Mike..... "nuttin butta peanut!"