Ben Pakulski and PJ Braun: In the Trenches!

[michael arvilla]

http://mdtv.musculardevelopment.com/content/category/30/171/204/

[Moen]

2 observations of the first video: 1) I have seen many videos filmed in golds venice yet this is the first time I see their free weight squat rack 
2) Pakulski squats beautifully, Braun is doing the modified goodmorning-squat which builds great glutes and hips, Braun should have stuck with 2 plates a side (and then to hear he is doing an even wider stance now hence probably doing even more of a goodmorning)

[michael arvilla]

[michael arvilla]

Ben and PJ at the North Americans

[michael arvilla]

.

[spinnis]

Wow PJ,s arms looks fucking amazing in the MM pose but like absolute SHIT in the fdb pose. Strange as hell.

[XXXII/LX]

Wow PJ,s arms looks fucking amazing in the MM pose but like absolute SHIT in the fdb pose. Strange as hell.

Strange? Hardly. You just can't see the synthol in the outer head of his tri's in ther FDB.

[michael arvilla]

*bump for bodybuilding related topics
enough with the politics and other crap!  (there are seperate boards for that)

[Stavios]

I don't see the reason of PJ Braun's hype

Ben looked good, maybe he can do well at the canadians but I think there are better physiques in the super-heavies

[michael arvilla]

I don't see the reason of PJ Braun's hype

Ben looked good, maybe he can do well at the canadians but I think there are better physiques in the super-heavies

Pj braun in the offseason looks like a freak! .....he loses "something" when he diets for a contest
he looks flat/small ....he needs to somehow keep that "fullness" when he diets
when i saw his "in the trenches" video with Evan Centopani i could not believe how flat/small he looked
it's like he diets away all the nice size he has in the offseason

[Stavios]

Seems that way for a lot of guys. They look like freak with the water bloat and low bodyfat, once they lose the water they look flat and smooth.

[MAXX]

ttt





syntholllllll

[njflex]

ITS tough transitioning from exceptional gym bber and then nailing top condition for top stage body.variables are endless.

[CT_Muscle]

Ya gotta love the way PJ says in the squat video how no one in venice squats and they are all watching him squat 405   HAHAHAHAHAHAHAHAHAHA fuckin typical asshole who makes the sport look bad

[toolarge4u]

pj was flat as a pancake like most palumbos guys end up with his no carb bullshit for 16 weeks. My guy handed pj his ass at the new englands in 06 but he had the hype machine as usual and got first some how. Too bad it wont work on that level.