Which is good practice and gives you an excellent visual form of reference.
But back to my question, what changed between a few years ago and now? You said in a previous post you want to get to 250lbs and lean, you had to have been around that size back then, is that what you are trying to get back to?
between a few years ago and now has been alot of lacking in proper preperation and documentation, although trying new methods but not keeping track of crucial diet details,
if you experiment with different diets but arent tracking workouts with a percise method and have no constants in training and always training different day to day then you simply cannot measure anything percisely because there is no organization
as simple as it sounds even the great johnny falcon is not organized but working on it since it is the key
even years ago i have had my bad days where i look like shit and good days where i look good just like now
the lesson for me is to know why exactly i would look bad because there is always a reason
i even checked my old posts as to my old diet methods for research, because you tend to stray far away if you are always trying something new and dont keep the working 'things' in there place and discard the errors. the worst is repeating errors and i have repeated many errors. its not like bodybuilding is my job its just a hobby. but my high hopes for gay mastery i wish to be a master of all things thus my bodybuilding will need a much more caring/gay approach instead of just pigging out to get big and starving to get lean
