That is some serious shit!
Well thank you sir Did the 150's on chest presses for 20 reps with feet up today. Trying to getthem to get 200's so I can work on doing them for 12 like Ronnie did.
Can you please do some videos already
This was about 2 months ago, I was like 340 in the vid I'm 315 now. I'll get some this week doing Dumbbell Work for ya.