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Author Topic: Dumbbell vid for SWEDE!!!!  (Read 5786 times)

bigbadwolfe

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Dumbbell vid for SWEDE!!!!
« on: September 06, 2008, 03:43:29 PM »
Swede,

I told ya I woudl get ya a DB vid this week with the 150's. Well I kind of sorta let ya down a bit. Here is a vid of me doing 150's but as we taped it the memory on my wifes digi cam ran out cause she did not delete pics from Vacation.

Sooooo this is just a teaser vid and I'll do it again next week. I almost got 21 reps on this attempt but did not have enuf gas in the tank to do it again. So next week I'll shoot for 20+ !!!!!

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Camel Jockey

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Re: Dumbbell vid for SWEDE!!!!
« Reply #1 on: September 06, 2008, 03:46:35 PM »
jesus you're repping those 150s like nothing.  :o

And to think, at one point you were actually even stronger  ;D
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thewickedtruth

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Re: Dumbbell vid for SWEDE!!!!
« Reply #2 on: September 06, 2008, 04:00:21 PM »
damn mike.. even losing weight you're still a huge fucker! looking GOOD buddy! Good and healthy and still strong as a bull! keep it up bro! Very motivating!
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dustin

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Re: Dumbbell vid for SWEDE!!!!
« Reply #3 on: September 06, 2008, 04:07:17 PM »
Wow, you're just playing around with those weights, man. Good job.

Hope everything is going well with your health. You were trying to lose a bit of weight, if I'm not mistaken? You look a lot healthier nonetheless.
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QuakerOats

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Re: Dumbbell vid for SWEDE!!!!
« Reply #4 on: September 06, 2008, 04:09:53 PM »
fuccking insane strength, threw those around like toys.
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Jeffro

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Re: Dumbbell vid for SWEDE!!!!
« Reply #5 on: September 06, 2008, 04:11:39 PM »
Fucking monster... :o
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bigbadwolfe

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Re: Dumbbell vid for SWEDE!!!!
« Reply #6 on: September 06, 2008, 04:34:49 PM »
My bodyweight in the vid this morning was 315 fully clothed. So I'm sure I'm prolly around 312ish. My goal for this week was to be 310 but my 2 BAD cheat meals last week did not help :) But I needed them I was starting to go fukking nuts on this diet!!!!

My strength is staying pretty good all my accesory work is still where it was and in some cases more.

My best with the 150's is 23 reps with my feet down for leg drive, as you can see in the vid my feet are up trying to eliminate the legs all together.

As for my health I feel GREAT!!!!  I got my breath back and just feel better all around. My size 42 pants are hagnig on me and as you can see in the vid those are 2xl shorts and they are also too BIG which is a good thing.

I dont wanna be ripped to the bone but I wanna get to 240 and around a 36 inch waist by mid next summer.

Thanks for the good feedback :)
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dustin

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Re: Dumbbell vid for SWEDE!!!!
« Reply #7 on: September 06, 2008, 04:38:33 PM »
Keep it up, man. From what I remember about those last pics you were looking a lot stumpier, hope that doesn't irritate you. You look a lot better now, man. Just keep it up. You're obviously doing good but when you run into those plateaus, don't let it discourage you. It's not like a skinny kid who's struggling to gain a pound of two of muscle, losing weight is a much more serious health concern. Do it for your health and don't slack!

If someone helped me prop those weights up I can imagine my chest tearing faster than anyone could rip a nasty protein fart.
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QuakerOats

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Re: Dumbbell vid for SWEDE!!!!
« Reply #8 on: September 06, 2008, 04:39:43 PM »
Quote from: bigbadwolfe on September 06, 2008, 04:34:49 PM
My bodyweight in the vid this morning was 315 fully clothed. So I'm sure I'm prolly around 312ish. My goal for this week was to be 310 but my 2 BAD cheat meals last week did not help :) But I needed them I was starting to go fukking nuts on this diet!!!!

My strength is staying pretty good all my accesory work is still where it was and in some cases more.

My best with the 150's is 23 reps with my feet down for leg drive, as you can see in the vid my feet are up trying to eliminate the legs all together.

As for my health I feel GREAT!!!!  I got my breath back and just feel better all around. My size 42 pants are hagnig on me and as you can see in the vid those are 2xl shorts and they are also too BIG which is a good thing.

I dont wanna be ripped to the bone but I wanna get to 240 and around a 36 inch waist by mid next summer.

Thanks for the good feedback :)
damn Mike you'll be unrecognizable at that size, good work man, shit you've lost over 100 pounds. :o
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bigbadwolfe

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Re: Dumbbell vid for SWEDE!!!!
« Reply #9 on: September 06, 2008, 04:58:18 PM »
Yeah you all wont be seeing this guy no more :)



 ;D     ;D     ;D     ;D     ;D
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chaos

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Re: Dumbbell vid for SWEDE!!!!
« Reply #10 on: September 06, 2008, 05:02:15 PM »
Damn huge improvement Mike, strong lifting also..........any comps coming up soon?
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El_Pajero

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Re: Dumbbell vid for SWEDE!!!!
« Reply #11 on: September 06, 2008, 05:05:11 PM »
strong as a cock.
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windsor88

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Re: Dumbbell vid for SWEDE!!!!
« Reply #12 on: September 06, 2008, 05:14:58 PM »
fake plates.  ;D

Mike were you surprised that your strength has not bottomed since losing a lot of weight?
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bigbadwolfe

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Re: Dumbbell vid for SWEDE!!!!
« Reply #13 on: September 06, 2008, 05:20:09 PM »
Quote from: chaos on September 06, 2008, 05:02:15 PM
Damn huge improvement Mike, strong lifting also..........any comps coming up soon?

I wont be getting back on the platform til I'm 240 pounds. Then we will go from there. I am actually not even benching at this point in time no more.

I aint even been to Westside in Columbus for 2 months. I just felt I totally needed toget away from it to focus on getting healthy. So that away if I'm dropping weight and my bench starts to drop I wont freakout and start gaining weight back like the last 3 times I've tried to get serious about it again. This time around it is no bench so no worries :)
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bigbadwolfe

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Re: Dumbbell vid for SWEDE!!!!
« Reply #14 on: September 06, 2008, 05:21:53 PM »
Quote from: windsor88 on September 06, 2008, 05:14:58 PM
fake plates.  ;D

Mike were you surprised that your strength has not bottomed since losing a lot of weight?

I'm afraid to get on a bench, that is where I would really know if my strength is dropping :) But I dont bench no more til I'm in shape. But I am totally happy that my support work is staying strong and in some spots getting stronger.

I'm totally training like a BB right now so it is kind of a shock to my body.
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chaos

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Re: Dumbbell vid for SWEDE!!!!
« Reply #15 on: September 06, 2008, 05:22:34 PM »
Quote from: bigbadwolfe on September 06, 2008, 05:20:09 PM
I wont be getting back on the platform til I'm 240 pounds. Then we will go from there. I am actually not even benching at this point in time no more.

I aint even been to Westside in Columbus for 2 months. I just felt I totally needed toget away from it to focus on getting healthy. So that away if I'm dropping weight and my bench starts to drop I wont freakout and start gaining weight back like the last 3 times I've tried to get serious about it again. This time around it is no bench so no worries :)
Gotcha, good work, keep it up.
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Bix

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Re: Dumbbell vid for SWEDE!!!!
« Reply #16 on: September 06, 2008, 06:16:31 PM »
Wow Mike, it'll be a transformation similar to Bruce Randall's.

http://www.musclememory.com/show.php?a=Randall,+Bruce
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burn2live

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Re: Dumbbell vid for SWEDE!!!!
« Reply #17 on: September 06, 2008, 06:43:58 PM »
Holy shit sauce you're an animal!!!!
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bigbadwolfe

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Re: Dumbbell vid for SWEDE!!!!
« Reply #18 on: September 07, 2008, 04:58:31 AM »
Quote from: Bix on September 06, 2008, 06:16:31 PM
Wow Mike, it'll be a transformation similar to Bruce Randall's.

http://www.musclememory.com/show.php?a=Randall,+Bruce

Wow that is motivation for me to get my ass up this morning and go do cardio :) I'd never heard of him before.
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spinnis

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Re: Dumbbell vid for SWEDE!!!!
« Reply #19 on: September 07, 2008, 05:35:42 AM »
[/youtube]


Amazing.
But yeah film the whole set hehe.


You think you are going to try the 200pounds dumbells? =)
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Tapeworm

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Re: Dumbbell vid for SWEDE!!!!
« Reply #20 on: September 07, 2008, 05:58:13 AM »
Not sure if this has been pointed out before Mike but your screen name initials are BBW.  :P   I can say that because you can't reach me while I'm hiding behind my keyboard. 

j/k man.  Excellent progress.  You're more than halfway to your goal.  Press on with it!
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Mars

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Re: Dumbbell vid for SWEDE!!!!
« Reply #21 on: September 07, 2008, 06:15:59 AM »
strong as fuck.
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mesmorph78

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Re: Dumbbell vid for SWEDE!!!!
« Reply #22 on: September 07, 2008, 07:22:47 AM »
strong lift
.... 23 reps... very good
but you are 315 pounds
so yes you should be throwing them up like marshmellows
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spinnis

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Re: Dumbbell vid for SWEDE!!!!
« Reply #23 on: September 07, 2008, 07:31:06 AM »
Quote from: mesmorph78 on September 07, 2008, 07:22:47 AM
strong lift
.... 23 reps... very good
but you are 315 pounds
so yes you should be throwing them up like marshmellows


That got me thinking, I could probably do abot 10-15 reps with my own bw in dumbelpresses like that, and I dont consider myself strong at all. =)




Its time for the 200pounds dumbells wolf!
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GhostDog

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Re: Dumbbell vid for SWEDE!!!!
« Reply #24 on: September 07, 2008, 07:32:56 AM »
strong, but i loathe people who wear back to front baseball caps
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