Okay, chest and biceps today.
Took this video just as an addition to my shoulder press from last week - it's not designed to "own" anyone, or brag or gloat. Just for a bit of entertainment for my fellow Getbiggers.
Filmed again in Temple Gym, on the same piece of apparatus that Dorian used in the Blood and Guts video. But mine's in technicolor.
I was a bit tired today and needed a spot on the last two reps but otherwise a fairly decent workout.
Here's the Youtube link: