riding bikes is the best cardio

[nodeal]

it's so fun you dont even realize youre having a workout, especially when you go up hills. i ride all around, i feel great and my legs get some good pumps from riding.

riding a bike while drunk is awesome too. smoking a joint while riding a bike is amazing as well.

i live in queens, ny. im planning to ride out to montauk, which is the tip of long island. anyone ever do it? i know they have tours that go there, but i plan on doing it with some friends and getting a hotel out there and making a 2 or 3 day vacation out of it.

and the seat going up my tush feels great too, big plus there.

[Jeffro]

Ron, please delete this account.  Thanks.

[Pete Nice]

great post brah

[pumpster]

I rode all over NY for years. If you've got 3 hours a day to spend on a bike it's sufficient for getting in shape, yup.

[CalvinH]

Running over people riding bikes is much more fun.

[The RedMeatKid]

Personally, I find supersetting a couple of Brazilian chicks to be the best cardio.  But hey, what works for me might not work for you...

[JOHN MATRIX]

no, SWIMMING is by far the best cardio

[BroadStreetBruiser]

no, SWIMMING is by far the best cardio

I've always heard that swimming while the best makes you that much more hungrier because it's so intense. You end up eating back the calories you burn

[bigbalddaddy]

Hahaha...just don't turn into the bitch I did and start riding to lean up for summer and never go back to the gym!  Don't worry though fellas, i'm just on a little vacation while the summer wanna be's get burned out!

[nodeal]

I rode all over NY for years. If you've got 3 hours a day to spend on a bike it's sufficient for getting in shape, yup.

thats great man. im going to do the 5 boroughs tour this spring. where did you ride around?

no, SWIMMING is by far the best cardio

swimming can tire you out much quicker and tires more muscles, but biking is still way more enjoyable than doing laps in a pool. with biking you can ride all around different neighborhoods, see many things in one workout, enjoy the outdoors, etc. its just  the BEST!

Hahaha...just don't turn into the bitch I did and start riding to lean up for summer and never go back to the gym!  Don't worry though fellas, i'm just on a little vacation while the summer wanna be's get burned out!

i know how you feel, sometimes i just feel like riding my bike instead of going to the gym but i keep myself in check i dont want that to happen. sometimes though, just riding around can be so much more enjoyable then going to a gym thats crowded, has weights scattered all over the place, and plays the worst music ever( LA fitness). but i cant stay away from weight lifting.

Ron, please delete this account.  Thanks.

dont hate.

[windsor88]

swimming can tire you out much quicker and tires more muscles, but biking is still way more enjoyable than doing laps in a pool. with biking you can ride all around different neighborhoods, see many things in one workout, enjoy the outdoors, etc. its just  the BEST!

Biking is cool but I never sweat by swimming lapse.  Swimming > Biking

[pumpster]

thats great man. im going to do the 5 boroughs tour this spring. where did you ride around?

swimming can tire you out much quicker and tires more muscles, but biking is still way more enjoyable than doing laps in a pool. with biking you can ride all around different neighborhoods, see many things in one workout, enjoy the outdoors, etc. its just  the BEST!

Mainly Manhattan, especially up to and through the Central Park loop, which is great. The kind of hills there are one of the only ways that i'd say that biking's as good as other forms of cardio, other than doing it for much longer periods of time. I'm sure you've done Central many times. A little riding in to Brooklyn and Queens, wanted to go from the lower east side across the bridge then along the water in brooklyn to coney but never did.

Definitely more enjoyable than most other cardio, the only downside with biking is that unless you do it for long periods or time or for very intense shorter periods it's not as effective in terms of time used compared to other cardio for strictly fat burning. But much more enjoyable, and the best way to get around the city most of the year including winter as long as there's no snow.

[Camel Jockey]

Biking through Fresh Meadowns and Flushing is pretty fun 

[Jeffro]

it's so fun you dont even realize youre having a workout, especially when you go up hills. i ride all around, i feel great and my legs get some good pumps from riding.

riding a bike while drunk is awesome too. smoking a joint while riding a bike is amazing as well.

i live in queens, ny. im planning to ride out to montauk, which is the tip of long island. anyone ever do it? i know they have tours that go there, but i plan on doing it with some friends and getting a hotel out there and making a 2 or 3 day vacation out of it.

and the seat going up my tush feels great too, big plus there.

     

[Darren Avey]

Running over people riding bikes is much more fun.

Much more fun riding cyclists over in your car then reversing over them!

[freespirit]

Take a spinning class for cardio. You meet some fit chicks as well:   

[freespirit]

But, nothing beats biking outdoors. Who doesn't want to ride a bike like this:

[freespirit]

Lots of women who enjoy the bike:   

[freespirit]

 

[freespirit]

http://www.trekbikes.com/us/en/bikes/road/madone/madone69pro/   

[Grenade]

bike riding women have loose pussies from the friction. true fact

[freespirit]

bike riding women have loose pussies from the friction. true fact

There's some friction in your thought patterns.

[nodeal]

Mainly Manhattan, especially up to and through the Central Park loop, which is great. The kind of hills there are one of the only ways that i'd say that biking's as good as other forms of cardio, other than doing it for much longer periods of time. I'm sure you've done Central many times. A little riding in to Brooklyn and Queens, wanted to go from the lower east side across the bridge then along the water in brooklyn to coney but never did.

Definitely more enjoyable than most other cardio, the only downside with biking is that unless you do it for long periods or time or for very intense shorter periods it's not as effective in terms of time used compared to other cardio for strictly fat burning. But much more enjoyable, and the best way to get around the city most of the year including winter as long as there's no snow.

i havent gone to central park that much. i live in queens, kind of near nassau so usually when i do riding i go from queens to nassau and ride around there more then i go from queens to the city.

what youre saying is true, biking may not be as intense or effective  as other forms of cardio in terms of calories burned per min, shortness of breathe, etc. but it really so enjoyable. if you use biking as a means of getting around as much as possible and do it consistently throughout the weeks, it really is a good way to stay in shape. keep riding man.

[freespirit]

i havent gone to central park that much. i live in queens, kind of near nassau so usually when i do riding i go from queens to nassau and ride around there more then i go from queens to the city.

what youre saying is true, biking may not be as intense or effective  as other forms of cardio in terms of calories burned per min, shortness of breathe, etc. but it really so enjoyable. if you use biking as a means of getting around as much as possible and do it consistently throughout the weeks, it really is a good way to stay in shape. keep riding man.

How is it like to ride a bike there. I live in a part of The Netherlands where there isn't much traffic, relatively, and it's in general pretty safe for bikers here.

[Gregzs]

Bike Check - My freak bikes