oh man check out one of his comments.
JohnDVillarrealEsq (9 months ago) Show Hide Marked as spam Reply Yep, thanks bro! Real winners recognize.
As I always say "the weights never lie". All these little haters talking trash.
Hey, if it's so easy then just post a video of you doing it...uh oh, exactly, you can't!
Here is another tip, take a barbell for curls with 95lbs and swing it, easy right? Now take it loaded with 225 and try swinging it, uh oh not going anywhere. Same thing with 100lb DB curls each arm fools. You can't cheat them, weight is too heavy. The weight moves you.
