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Author Topic: Here ya go Swede!!!  (Read 3687 times)

bigbadwolfe

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Here ya go Swede!!!
« on: September 13, 2008, 03:24:00 PM »
Not the 21 I wanted but still alot!!! Was off from the gym all week with mom who had Heart Surgery this was my first day back and I am 5 pound lighter then last. Weighed in at 310 pounds.

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spinnis

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Re: Here ya go Swede!!!
« Reply #1 on: September 13, 2008, 03:24:54 PM »
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spinnis

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Re: Here ya go Swede!!!
« Reply #2 on: September 13, 2008, 03:26:44 PM »
Crazy strenght. How much weight?

Looked a bit dangerous when you layed down lol :)
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bigbadwolfe

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Re: Here ya go Swede!!!
« Reply #3 on: September 13, 2008, 03:28:27 PM »
150's and yeah I almost dropped the one in my lefthand, I kind of tweaked that shoulder a bit but nothing big.
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spinnis

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Re: Here ya go Swede!!!
« Reply #4 on: September 13, 2008, 03:29:27 PM »
Quote from: bigbadwolfe on September 13, 2008, 03:28:27 PM
150's and yeah I almost dropped the one in my lefthand, I kind of tweaked that shoulder a bit but nothing big.

yeah I could tell something went a little bit wrong.

Looks like you could get the 200 for a few reps :)

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KillerMonk

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Re: Here ya go Swede!!!
« Reply #5 on: September 13, 2008, 03:30:07 PM »
Now that is fucking impressive ;D
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bigbadwolfe

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Re: Here ya go Swede!!!
« Reply #6 on: September 13, 2008, 03:30:30 PM »
I just wanna do 12 reps like Ronnie :) Gotta find me some 200's first though.
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spinnis

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Re: Here ya go Swede!!!
« Reply #7 on: September 13, 2008, 03:30:58 PM »
Quote from: bigbadwolfe on September 13, 2008, 03:30:30 PM
I just wanna do 12 reps like Ronnie :) Gotta find me some 200's first though.

To be honest. I think 12 reps is a bit much for you at this point...

Prove me wrong you tiny tit  ;D ;D

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bigbadwolfe

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Re: Here ya go Swede!!!
« Reply #8 on: September 13, 2008, 03:31:47 PM »
Quote from: KillerMonk on September 13, 2008, 03:30:07 PM
Now that is fucking impressive ;D

Thanks Monk!!!
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bigbadwolfe

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Re: Here ya go Swede!!!
« Reply #9 on: September 13, 2008, 03:32:45 PM »
Quote from: Swede! on September 13, 2008, 03:30:58 PM
To be honest. I think 12 reps is a bit much for you at this point...

Prove me wrong you tiny tit  ;D ;D



Now God Dammit I gotta find me some damn 200's, that is a Challenge right there :)
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spinnis

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Re: Here ya go Swede!!!
« Reply #10 on: September 13, 2008, 03:33:55 PM »
Quote from: bigbadwolfe on September 13, 2008, 03:32:45 PM
Now God Dammit I gotta find me some damn 200's, that is a Challenge right there :)

Get some help putting that shit into place for the first rep though =)
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bigbadwolfe

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Re: Here ya go Swede!!!
« Reply #11 on: September 13, 2008, 03:35:31 PM »
I might have to cause that would be a 400 pound Deadlift then reps. I dont deadlift that much :)
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spinnis

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Re: Here ya go Swede!!!
« Reply #12 on: September 13, 2008, 03:36:34 PM »
Quote from: bigbadwolfe on September 13, 2008, 03:35:31 PM
I might have to cause that would be a 400 pound Deadlift then reps. I dont deadlift that much :)

I was talking about when laying down.. Mess it up and it could probaly ruin your shoulders for the rest of your life..
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bigbadwolfe

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Re: Here ya go Swede!!!
« Reply #13 on: September 13, 2008, 03:40:24 PM »
I still might have them handed to me at least while I'm sitting up.
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bigbadwolfe

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Re: Here ya go Swede!!!
« Reply #14 on: September 13, 2008, 03:41:15 PM »
Hey Ghostdog!!!!

If you read this just to let you know I turned my Ballcap around just for you buddy :)
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spinnis

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Re: Here ya go Swede!!!
« Reply #15 on: September 13, 2008, 03:42:25 PM »
The next chest workout im gonna try my own BW in dumbellpresses.

If my shoulder doesn't hurt.

Lets see how many reps I get lol.
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bigbadwolfe

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Re: Here ya go Swede!!!
« Reply #16 on: September 13, 2008, 03:46:37 PM »
Quote from: Swede! on September 13, 2008, 03:42:25 PM
The next chest workout im gonna try my own BW in dumbellpresses.

If my shoulder doesn't hurt.

Lets see how many reps I get lol.


Feet down my best with them is 23, give ya something to shoot for :)
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Camel Jockey

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Re: Here ya go Swede!!!
« Reply #17 on: September 13, 2008, 03:53:10 PM »
"Damn" is all I have to say.
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S_Samuel

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Re: Here ya go Swede!!!
« Reply #18 on: September 13, 2008, 03:57:16 PM »
Ohhhhhh yeahhhhhhhhhhh brother!

And didn't you say that you were dieting? How many could you do em for before you started dieting?
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Harley Buckshot

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Re: Here ya go Swede!!!
« Reply #19 on: September 13, 2008, 04:12:10 PM »
wolfe,


What are in these "AtLarge" products u are using exactly? DO they come in diff flavors
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QuakerOats

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Re: Here ya go Swede!!!
« Reply #20 on: September 13, 2008, 04:16:53 PM »
Quote from: bigbadwolfe on September 13, 2008, 03:32:45 PM
Now God Dammit I gotta find me some damn 200's, that is a Challenge right there :)
try Eagle Gym if you're ever in STL, theirs go up to 215.
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QuakerOats

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Re: Here ya go Swede!!!
« Reply #21 on: September 13, 2008, 04:19:02 PM »
BTW Mike you are ridiculously huge and strong, good stuff on that set.
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Pete Nice

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Re: Here ya go Swede!!!
« Reply #22 on: September 13, 2008, 06:30:05 PM »
Quote from: QuakerOats on September 13, 2008, 04:16:53 PM
try Eagle Gym if you're ever in STL, theirs go up to 215.

Where is Eagle gym? ???

The Powerhouse on Watson goes up to 200 as well, great gym...out of the way though
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Jeffro

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Re: Here ya go Swede!!!
« Reply #23 on: September 13, 2008, 06:35:45 PM »
Fucking monster. :o
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bigbadwolfe

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Re: Here ya go Swede!!!
« Reply #24 on: September 14, 2008, 11:41:54 AM »
Quote from: S_Samuel on September 13, 2008, 03:57:16 PM
Ohhhhhh yeahhhhhhhhhhh brother!

And didn't you say that you were dieting? How many could you do em for before you started dieting?

Yeah I'm cutting, the most I have done is 23 with my feet down for leg drive and 20 with feet up.
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